MEOUGHKAT3   6,141
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Kat's Page

Hi my name is Kat. I came to spark just looking for a place to count my daily caloric intake and found soooo much more.

I am on a journey to discover the woman inside of me that has been hiding for almost 5 years. The one that has a lot of self-confidence and is happy with her body.

I came here to stop blaming my weight gain on other things and look at my bad habits.
Hi my name is Kat. I came to spark just looking for a place to count my daily caloric intake and found soooo much more.

I am on a journey to discover the woman inside of me that has been hiding for almost 5 years. The one that has a lot of self-confidence and is happy with her body.

I came here to stop blaming my weight gain on other things and look at my bad habits.




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Member Since: 7/9/2010

SparkPoints: 6,141

Fitness Minutes: 1,638

My Goals:
Just one of my goals is to be able to wear my engagement ring again. I took it off while I was preggers and was never able to wear it again.

My Program:
To meet my goals I am following Sparks recommended daily calorie intake, exercising at least 3 times a week, and trying to stay positive. Even if I only lost half a pound it is still less than what I used to be. Any loss is better than gaining.

Personal Information:
My name is Kat and I am from the Winston-Salem, NC area. A am happily married with one toddler son. My son is very energetic and I want to have to energy to keep up with him and also make sure that I am a good role model and he doesn't fall into my bad habit footsteps.

Other Information:
This section is a little difficult for me because I love books and I love movies. The best thing I have discovered though is reading a good book, not sprawled out on the couch, but working out. Makes the time fly and gives me the time to read when no one is pressuring me to get up and do something else.

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Member Comments:
RUTGERSM0M
9/16/2010 9:37:41 PM

Thank you for adding me as a friend. I look forward to sharing this journey with you.



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BARCLE
9/15/2010 11:55:10 PM

Hi and welcome to the On The Lighter Side team. Have a super day and congrats on your weight loss - that's fantastic emoticon



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JLH1026
9/15/2010 8:11:25 PM

Welcome to the Tall Ladies team! I'm glad you found us - I wish you the best as you reach for your goals.

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Jen



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TBRANCH2
9/15/2010 4:54:42 PM

Welcome to the team!



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CAIRBAIR79
9/14/2010 12:41:55 PM

10.8 pounds!!!!!!!!!!!!!!!!!!!!!!!! You go girl!!!!!!!!!!!



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