MEOUGHKAT3   4,710
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4,000-5,499 SparkPoints
 
 













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Kat's Page

Hi my name is Kat. I came to spark just looking for a place to count my daily caloric intake and found soooo much more.

I am on a journey to discover the woman inside of me that has been hiding for almost 5 years. The one that has a lot of self-confidence and is happy with her body.

I came here to stop blaming my weight gain on other things and look at my bad habits.
Hi my name is Kat. I came to spark just looking for a place to count my daily caloric intake and found soooo much more.

I am on a journey to discover the woman inside of me that has been hiding for almost 5 years. The one that has a lot of self-confidence and is happy with her body.

I came here to stop blaming my weight gain on other things and look at my bad habits.




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My Ticker:

 Pounds lost: 19.0 
 
0
16.75
33.5
50.25
67


 
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Member Since: 7/9/2010

SparkPoints: 4,710

Fitness Minutes: 1,523

My Goals:
Just one of my goals is to fit into an old outfit of mine. I haven't been able it wear it in almost 5 years, but I kept it.

Favorite outfit here I come.

My Program:
To meet my goals I am following Sparks recommended daily calorie intake, exercising at least 3 times a week, and trying to stay positive. Even if I only lost half a pound it is still less than what I used to be. Any loss is better than gaining.

Personal Information:
My name is Kat and I am from the Winston-Salem, NC area. A am happily married with no children as of yet. I won't go into my work details, but I will let you know that I have a temptation right downstairs, my favorite pizza place, argh Burke Street Pizza I love you, but I have to give you up.

Other Information:
This section is a little difficult for me because I love books and I love movies. The best thing I have discovered though is reading a good book, not sprawled out on the couch, but working out. Makes the time fly and gives me the time to read when no one is pressuring me to get up and do something else.

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Holly
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SWDESERTLOVER

Sunshine
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JAMGIRL8

Packed Lunch
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MEOUGHKAT3

Balloons
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KAITLYNSNAMMY

Happy Birthday
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SERENITYBRAT74

Sunshine
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MASSPEACH




Member Comments:
RUTGERSM0M
9/16/2010 9:37:41 PM

Thank you for adding me as a friend. I look forward to sharing this journey with you.



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BARCLE
9/15/2010 11:55:10 PM

Hi and welcome to the On The Lighter Side team. Have a super day and congrats on your weight loss - that's fantastic emoticon



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JLH1026
9/15/2010 8:11:25 PM

Welcome to the Tall Ladies team! I'm glad you found us - I wish you the best as you reach for your goals.

emoticon

Jen



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TBRANCH2
9/15/2010 4:54:42 PM

Welcome to the team!



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CAIRBAIR79
9/14/2010 12:41:55 PM

10.8 pounds!!!!!!!!!!!!!!!!!!!!!!!! You go girl!!!!!!!!!!!



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