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Kat's Page
Hi my name is Kat. I came to spark just looking for a place to count my daily caloric intake and found soooo much more.
I am on a journey to discover the woman inside of me that has been hiding for almost 5 years. The one that has a lot of self-confidence and is happy with her body.
I came here to stop blaming my weight gain on other things and look at my bad habits.
Hi my name is Kat. I came to spark just looking for a place to count my daily caloric intake and found soooo much more.
I am on a journey to discover the woman inside of me that has been hiding for almost 5 years. The one that has a lot of self-confidence and is happy with her body.
I came here to stop blaming my weight gain on other things and look at my bad habits.
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My Ticker:
| Pounds lost: 19.0 |
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Profile
Member Since: 7/9/2010
SparkPoints: 4,710
Fitness Minutes: 1,523
My Goals:
Just one of my goals is to fit into an old outfit of mine. I haven't been able it wear it in almost 5 years, but I kept it.
Favorite outfit here I come.
My Program:
To meet my goals I am following Sparks recommended daily calorie intake, exercising at least 3 times a week, and trying to stay positive. Even if I only lost half a pound it is still less than what I used to be. Any loss is better than gaining.
Personal Information:
My name is Kat and I am from the Winston-Salem, NC area. A am happily married with no children as of yet. I won't go into my work details, but I will let you know that I have a temptation right downstairs, my favorite pizza place, argh Burke Street Pizza I love you, but I have to give you up.
Other Information:
This section is a little difficult for me because I love books and I love movies. The best thing I have discovered though is reading a good book, not sprawled out on the couch, but working out. Makes the time fly and gives me the time to read when no one is pressuring me to get up and do something else.
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