MENOCOUCHPOTATO   3,911
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2,500-3,999 SparkPoints
 
 





My daughter's wedding June 2013





Appreciate the uniqueness of your own fragrance.



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God, Coffee & Laughter

I need these three to make it in this unpredictable journey of life.

God who is my rock, my salvation and friend.

Coffee...those beans are amazing...full speed ahead!

Laughter...the greatest feeling in the world. When I lose my ability to laugh, just pull the plug.
I need these three to make it in this unpredictable journey of life.

God who is my rock, my salvation and friend.

Coffee...those beans are amazing...full speed ahead!

Laughter...the greatest feeling in the world. When I lose my ability to laugh, just pull the plug.




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161 Days since:  no late night snacking
 
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Member Since: 12/23/2011

SparkPoints: 3,911

Fitness Minutes: 3,607

My Goals:
To "Live My Life Like it's Golden" with a lifestyle of healthy eating and exercise. Thanks Jill Scott!

To listen, love and encourage.

Stay young at heart

Never stop laughing

I've already begun working on my bucket list:

Learn a new language

Creative writing...

Next...play an instrument.

Go to Alaska





My Program:
Eating healthy and exercise. PERIOD!



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Easter Basket
From:
MSROZZIE

Easter Basket
From:
GARDENSFORLIFE

Rainbow
From:
TEENY_BIKINI

Flower Pot
From:
GARDENSFORLIFE

Flowers
From:
GARDENSFORLIFE

Hug
From:
4EVER21B




Member Comments:
TEENY_BIKINI
10/21/2012 11:39:28 AM

Have a great week! Hugs.

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BARCLE
8/7/2012 11:47:14 PM

Hi and welcome to the Official 10-Minute Daily Exercise Challenge team emoticon Have a super day emoticon



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MSROZZIE
7/28/2012 10:46:45 PM

Thanks for the delicious veggie tray SparkGoodie, just in time for the Olympics. It is truly appreciated! emoticon emoticon emoticon emoticon



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MSROZZIE
7/22/2012 7:43:25 PM

emoticon back. Good to hear from you. Stay focused my SparkFriend. It's almost one year for me on my weight management journey, but I am trying to stay focused and determined to not be a victim of obesity, and unhealthy eating habits. Remember, you are worth the effort with something to add to this world! Spark On emoticon emoticon emoticon emoticon



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STORMY96
7/22/2012 6:02:51 PM

Id like to invite you to join in my challenge to lose 10 pound in August. The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

http://www.sparkpeople.com/myspark/messa
geboard.asp?imboard=8&imparent=1085956
9&strViewThisPage=66



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