MENHALLS   31,287
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Me (purple) and my buddy, Aug 2010





July 2012 - 155





2012 Banff, AB Canada



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Running Forward

Yikes, where is 2012 disappearing to? In the third quarter of this year, I've been stuck at the same weight for over a month. It is a little frustrating.

I'm a runner. I might be re-starting my training, but in my heart, I know I am a runner. It irritates me to be asked if I went for a "jog". I don't jog. I run.

My goals between now and September 30, 2012 are: run a 10K training run. Build up to 15 miles of running per week, doing at least 2 weeks by the end of ...
Yikes, where is 2012 disappearing to? In the third quarter of this year, I've been stuck at the same weight for over a month. It is a little frustrating.

I'm a runner. I might be re-starting my training, but in my heart, I know I am a runner. It irritates me to be asked if I went for a "jog". I don't jog. I run.

My goals between now and September 30, 2012 are: run a 10K training run. Build up to 15 miles of running per week, doing at least 2 weeks by the end of September. Swim at least 50 laps 5 times per week, or until it gets too cold to be in the pool! Drink at least 1/2 my water, but aim for the full 8 glasses daily. Throw out or give away any piece of clothing that has double digits.

And yes. Lose 5 pounds. I'd really like this plateau to take a downward hike.

I am committed to myself.
Read More About MENHALLS (Updated August 7)




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 current weight: 152.0 
 
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Member Since: 6/6/2009

SparkPoints: 31,287

Fitness Minutes: 25,744

My Goals:
Run 10 miles a week
Get 7 hours/night sleep
Keep my kitchen clean!

My Program:
Nutrition: mostly sucks. So, I'm focusing on chicken, vegetables, whole grains

Running: goal is 10 miles per week. Intervals 1-2x per month. Run 3-4 days per week

ST: 15 lbs x 3 days/week

Sleep: aim for 7 hours nightly

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MIAMI_LILLY

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DIETITIANBECKY

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GAYLE73

Holly
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SABRINASARAH

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Member Comments:
SABRINASARAH
9/14/2012 5:47:08 PM

Sparkling your page with some Indigo Team Spirit! You're doing a great job with the BLC Fall Challenge!!!

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AGRLNKY
9/13/2012 11:30:22 AM

Team Indigo is on Fire!!! WooHOO!!!
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DANILYNNG
9/8/2012 2:24:46 PM

Hello, fellow Indigo! Looking forward to rocking this challenge with you! emoticon



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PRAIRIEBETH
7/18/2012 3:17:47 PM

Too funny, hi fellow 'Toban emoticon



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HEAT7918
6/30/2012 10:02:27 AM

Thanks for the comment on my blog about edamame!

And happy to hear that your husband is broadening his food horizons as well.

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