MEMORIES7   134,705
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mama's handsome boy! jacob alexander





This is my favorite fishing spot ! i caught a 4' snook and a 200 pound sting ray here !!





This is a bobcat in my front yard ! she has a den in our woods and lays in our front yard daily!!



I have 76 pics in my gallery





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MEMORY LANE

Hello to ALL my SPARK FRIENDS and fellow TEAM MATES ! NO EXCUSES JUST DO IT!
I know, I know you are telling your body that it can sit and still lose the weight and make it to it's goal right? NOT SO ! You are also telling yourself that you can feed your body a little treat here and there and it will not gain weight am I right ? Am I HOT or COLD? So C'MON folks, I have been there and done that ! I was 250 pounds before I joined spark on July 3,2011 and I was miserable to say the least and ...
Hello to ALL my SPARK FRIENDS and fellow TEAM MATES ! NO EXCUSES JUST DO IT!
I know, I know you are telling your body that it can sit and still lose the weight and make it to it's goal right? NOT SO ! You are also telling yourself that you can feed your body a little treat here and there and it will not gain weight am I right ? Am I HOT or COLD? So C'MON folks, I have been there and done that ! I was 250 pounds before I joined spark on July 3,2011 and I was miserable to say the least and I did the same thing. I would tell myself that it was alright that I sit that it was alright that I eat the wrong foods and that I would lose the weight eventually ! You know what NOT SO ! When I joined spark on July 3, 2011, my life took a 200 degree turn around and I began to see everything in a whole new light ! I began to see results in the first week and tilL this day, I have NOT gone back !!! I refuse to go back to that way of life ! I know that you CAN do it too my DEAR FRIENDS ! So, GET UP OFF the SOFA, and PUT THE FATTY FOODS DOWN, and GET OUT THERE and GET YOUR BODY MOV'IN and GROV'IN ! I DO NOT want to hear that you are to BUSY ! ( If you think you are to BUSY then you need to take a little WALK in my shoes and come spend a day with ME) !! You CAN'T ! I will start TOMORROW ! It's RAINING TODAY ! There are not any EXCUSES that you can come up with that will sit well with ME !!! I am a wife and a mother to 4 little BLESSINGS and they are the reason that I wake up in the morning ! I am also a Bird Breeder and Trainer ! I am BUSY and I still GET IT DONE ! I know that you CAN do this SO JUST DO IT !! I love you ALL ! ((((( Hugs))))) Rose

Read More About MEMORIES7 (Updated October 12)


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 current weight: 124.0 
 
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Profile

Member Since: 7/3/2011

SparkPoints: 134,705

Fitness Minutes: 157,280

My Goals:
I am a women on a mission ! When I joined Spark on 7-3-11 I weighed 250 ! Since I joined I have lost 50 pounds ! My goal weight is 125. I will see this weight. I believe in staying focused and never giving up ! If Jesus gave up,we would not be here. Can' t, No such word ! We CAN do ALL things through JESUS who gives us strength !

My Program:
I walk everyday 190 minutes
I ride my indoor bike everyday for 60 minutes
I walk on my treadmill everyday for 60 minutes
I have obtained a total gym and I use it everyday
I swim 2x per week either in the ocean or in our in ground pool
And I stretch before and after I exercise


Personal Information:
I am a Christian washed in the Blood of Jesus. And I love the Lord with every ounce of my being !

Other Information:
I love crafts !
Quilting
Crocheting
Knitting
Sewing
Tatting
Needlepoint
Basket weaving
Framing
Scrap booking
Photography
Canning

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Member Comments:
BARBIEE52
7/28/2015 12:56:59 AM


emoticon emoticon Wishing you a "Lovely" Tuesday!! emoticon emoticon



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LKWQUILTER
7/27/2015 7:31:59 PM

Rose, we just cut them up like French fries and then bake them with a little salt/pepper on them. Sometimes we put a little olive oil on them but not always. Oh, we do turn them over about half-way in cooking time, depending on how many we are cooking.. Use the same temps you used in your recipe. ((HUGS)) Linda Kay



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1CRAZYDOG
7/27/2015 6:53:16 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude is the #1 way to improve your life.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LAC936
7/26/2015 2:28:43 PM

I see you lead many teams so you should be good to go without me ...lol!
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1CRAZYDOG
7/26/2015 8:36:38 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Instead of stumbling in the darkness, be the one to light a candle.” Gail Lynnne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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