MEMEPHYL   1,504
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I am a retired great grandmother who would like to control my weight. I am mostly sedenatary and that is why I am having trouble with weight and energy levels.
I am a retired great grandmother who would like to control my weight. I am mostly sedenatary and that is why I am having trouble with weight and energy levels.




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Member Since: 12/28/2006

SparkPoints: 1,504

Fitness Minutes: 0

My Goals:
To lose 35 pounds and to get physicaly fit

My Program:
Have been using the guidelines of the South Beach Diet and am slowly dropping my weight. Cutting back on carbs is my hardest obstacle

Personal Information:
I live in MA recently widowed. We had 3 children, but recently lost the youngest. We have 7 grandchildren and 12 great-grands.

Other Information:
I love to read, quilt and do genealogy

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Member Comments:
KIERAE
11/20/2011 3:27:33 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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LUVS2BIKE101
6/23/2011 4:19:19 PM

It's PINK day on the ((((SSV)))) team! I hope you are having an active day!
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PEARLS8
6/20/2011 5:28:46 PM

HI ,
Take one step at a time and you will lose the weight.Have you tried the chair workout ?Have a great day,count your Blessings and keep working out. emoticon



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IDLETYME
4/22/2011 9:57:02 AM

I hope you and your family have a very HAPPY EASTER!

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LUVS2BIKE101
3/12/2011 9:35:44 PM

Daylight Savings Time starts at 2:00 tomorrow morning. Remember to set your clocks ahead one hour before going to bed tonight! Use the extra hour of daylight to take a walk, play outside, or just enjoy.
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