MEMEPHYL   1,508
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I am a retired great grandmother who would like to control my weight. I am mostly sedenatary and that is why I am having trouble with weight and energy levels.
I am a retired great grandmother who would like to control my weight. I am mostly sedenatary and that is why I am having trouble with weight and energy levels.




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Member Since: 12/28/2006

SparkPoints: 1,508

Fitness Minutes: 0

My Goals:
To lose 35 pounds and to get physicaly fit

My Program:
Have been using the guidelines of the South Beach Diet and am slowly dropping my weight. Cutting back on carbs is my hardest obstacle

Personal Information:
I live in MA recently widowed. We had 3 children, but recently lost the youngest. We have 7 grandchildren and 12 great-grands.

Other Information:
I love to read, quilt and do genealogy

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Holly
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LUVS2BIKE101

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IDLETYME

Happy Thanksgiving
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IDLETYME

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Member Comments:
LUVS2BIKE101
1/28/2012 7:23:25 PM

Just checking in to see how you are doing. Hope you are having a great weekend filled with Spark!
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IDLETYME
12/27/2011 4:07:55 PM

My computer has been acting crazy today and tomorrow is your anniversary so thought I'd better tell you -
Happy emoticon while I can! Congratulations!!!
Hope you had a great Christmas and are looking forward to a special 2012! Enjoy!!
emoticon emoticon



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IDLETYME
11/30/2011 2:00:04 PM

Welcome Back!
I'm happy to hear that your back and really motivated. Happy to hear about a new man in your life. That's great.
Before you left, you had gotten a Kindle. How do you like it? I'm thinking about getting one.
Keep working on that healthy Phyl.

emoticon Nancy emoticon



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LUVS2BIKE101
11/23/2011 6:22:06 PM

Hi! Just checking in on you to see how you are doing. I wish you a blessed Thanksgiving!
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MORTICIAADDAMS
11/20/2011 6:54:10 PM

Welcome to the South Beach Diet Team!! Come join us on the forums!! emoticon



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