MELTING2SVELTE  
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My buddy Solstice





My three grandchildren, ages 5, almost 3, and 1, October 2010





Me and Leo, October 2008



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A wee elf's transformation

Greetings, my name is Myriah. I've come to Spark People because it's time to get it done and let go of the wanting, wishing, wondering why I haven't let my body match the image I have inside. I'm looking for the spark that will ignite my ooomph, the ability to say I did it. I've got a wonderful life and I need the energy to go with it!
Greetings, my name is Myriah. I've come to Spark People because it's time to get it done and let go of the wanting, wishing, wondering why I haven't let my body match the image I have inside. I'm looking for the spark that will ignite my ooomph, the ability to say I did it. I've got a wonderful life and I need the energy to go with it!




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 Pounds lost: 3.4 
 
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Member Since: 10/23/2010

SparkPoints: 0

Fitness Minutes: 13,168

My Goals:
To have my BMI in the healthy range. Which means I have about 15 pounds to go.

My Program:
Seek to eat within my calorie range. It's a dangerous path frought with many temptations and hazards.

Exercise includes yoga 2-3 times a week; bicycling, walking, hiking, endeavoring some form of exercise 5 days a week.






Personal Information:
I enjoy hiking, biking (not mountain biking), walking, horseback riding, cross country skiing, being in nature. Playing with the grand kids and being with my children. Crocheting and embroidery, as well as a huge variety other art forms.

Other Information:
My work involves residential care and recreation with special needs adults. I'm also involved in a hospice choir called the Harmony Chorus. We sing to patients at their home, as well as in the hospital or nursing home setting. We also sing to a variety of patients in the hospital, as well as new borns. What a joy to sing the first lullaby to a little one!

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New Purse
From:
BOLLINGER25

Christmas Tree
From:
REBELBLITZ

Miss You
From:
ROSEWCI

Heart
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ROSEWCI

Flower Pot
From:
LILBITWANNABE

Sunshine
From:
TEENY_BIKINI




Member Comments:
TEENY_BIKINI
10/15/2011 1:44:39 PM

Hey awesome. Thank you for your comment on my blog - Obedience School. Keep on being awesomely awesome. You make it look easy! Huzzah.

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JSPIN74
10/1/2011 3:32:59 PM

emoticon hey there...hope you have a great start to Autumn! emoticon



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TEENY_BIKINI
8/27/2011 9:17:26 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

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I appreciate your kindness. You are the bestest! Hugs.



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NLS2013
8/18/2011 12:47:36 PM

Thank you for the comments on my blog! Have a wonderful day!
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ROSEWCI
8/13/2011 5:42:00 AM

THANKS for helping me celebrate! You're such a dear for thinking of me! EnJOY the weekend! emoticon emoticon



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