MELSO31   7,030
SparkPoints
7,000-8,499 SparkPoints
 
 








I have 11 pics in my gallery





Awards






 
~* One day at a time* ~

Thanks for stopping by my Sparkpage. :)

Hi, My name is Nikki and I am so thrilled to have found Spark OR Spark found me. I joined Sparkpeople but I was not very active with it. I, like many other's was overweight,out of shape and miserable. I can remember bending over to tie my shoes and grunting because my belly was so tight and in the way. I was so tired of being FAT. When I weighed myself and the scale read 201.4 I was in shock and disgusted that I had let myself go like that. ...
Thanks for stopping by my Sparkpage. :)

Hi, My name is Nikki and I am so thrilled to have found Spark OR Spark found me. I joined Sparkpeople but I was not very active with it. I, like many other's was overweight,out of shape and miserable. I can remember bending over to tie my shoes and grunting because my belly was so tight and in the way. I was so tired of being FAT. When I weighed myself and the scale read 201.4 I was in shock and disgusted that I had let myself go like that. After reading an inspiring Sparkpage that spoke to me. I made my mind up and I was going to change. I just could not accept this and what kinda role model was I for my children anyway!?!?!? Not to long after this I joined the BLC17 then the BLC18. This has changed so much for me. I have met the most supportive and amazing people. I have lost 26.8 pounds since then. I still struggle somedays but I won't give up on myself. I am taking this journey one day at a time. I WILL get to my goal weight. I WILL be healthy. I WILL get fit!! Because I CAN and I WILL.... :) 3/4/12.

I have slacked A LOT and have gained around 10 pounds from my lowest. I have tried to do this all on my own with all the information that I previously learned here on Spark BUT I have realized that I need Spark daily to keep myself motivated, accountable and learning! I have to buckle down and do this .... 12/23/12
Read More About MELSO31 (Updated December 23)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 18.4 
 
0
19.1
38.2
57.3
76.4


 
Interact with MELSO31

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/27/2011

My Goals:
I want to learn how to change my lifestyle by healthy eating and being more active. I wanna lose this weight once and for all!

Completed my 1st 5K on 10-8-11.
Completed my 2nd 5K on 10-12-12

Drink 100oz of water daily!!

Learn to eat more protein and less carbs.

My Program:
I am following the WW ~ PointsPlus Plan ~

I drink lots and lots of water and I have noticed this is really helping me.

Personal Information:
I am 33 years old. I have 3 awesome boys ages 17 ,15 and 11. My boys keep me very busy. I love spending time with them but wish My goal is to be more active and adventurous with them without being to out of breath or to tired.

Other Information:
SW-201.4
CW-168.8
GW-125
5'3

Profile Image





 
 



Balloons
From:
AMARILYNH

Happy Thanksgiving
From:
MONIKA1948

Hug
From:
DEBSZOO74

Flowers
From:
MONIKA1948

Hearts
From:
SMILESHINE81

Watermelon
From:
MYHUBBYISMYHERO




Member Comments:
TX.PATRICIA
9/20/2012 8:29:25 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



Report Inappropriate Comment
MYHUBBYISMYHERO
8/9/2012 8:18:33 PM

How has your summer been going? Watching any of the Olympics? Have a good weekend.
Sharon



Report Inappropriate Comment
MAMACHAMBS
7/26/2012 1:53:04 PM

Thank you SO MUCH! You are so sweet!! Please keep in touch and if you need support, I'm here for you. And you're always welcome on the FB team. That will never change!



Report Inappropriate Comment
GRACEMCC45
7/4/2012 11:45:22 AM

Thanks for the add and the nice comment on my photo! Keep up the awesome work!

emoticon



Report Inappropriate Comment
ADAGIO_CON_BRIO
7/2/2012 12:27:31 PM

Have a great and wonderful week!



Report Inappropriate Comment
Member Comments Page (52 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page