MELSER84   9,777
SparkPoints
8,500-9,999 SparkPoints
 
   




My cousin and I. (56 pound loss)





Around 75lbs loss!



I have 4 pics in my gallery





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�You cannot solve a problem with the same mind that created it.� ~ Albert Einstein

I'm getting ready to finish up my first year in graduate school for social work. I joined SparkPeople a couple years ago and was successful at losing a decent amount of weight but I let grad school get the best of me. Now I feel I'm ready to refocus on my health again!
I'm getting ready to finish up my first year in graduate school for social work. I joined SparkPeople a couple years ago and was successful at losing a decent amount of weight but I let grad school get the best of me. Now I feel I'm ready to refocus on my health again!




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My Ticker:

 current weight: 288.0 
 
331
317.25
303.5
289.75
276


 
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Profile

Member Since: 3/25/2011

SparkPoints: 9,777

Fitness Minutes: 9,849

My Goals:
My first goal is to lose 40-60 pounds by August 17, 2013, my 10 year high school reunion.

My second goal is to simply weigh less than 240lbs by my graduation in May 2014. I weighed 240lbs when I graduated with my B.A. and it was my lowest weight in a decade.



My Program:
I eat around 1500 calories.

Exercise 30-45 minutes four days or more a week.

Strength train twice a week.

Profile Image





 
 



Happy Face
From:
SRHALLIN

Valentine
From:
SRHALLIN

Greeting Card
From:
SRHALLIN

Happy Face
From:
Hashimoto's Thy...

Flowers
From:
Hashimoto's Thy...

Aerobics Step
From:
AMANDAMUGNSTIK




Member Comments:
MYTIMETOSPARK
9/15/2011 11:20:08 AM

Melissa,

I'd love to be spark buddies! We're the same age and have the same goals in mind! I'm excited to find someone exactly at the same point in life as me! I know we can do this!! emoticon



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