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Awards
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Mel's Journey
I am here on Spark to get back on track with my weight loss. Last year I lost over 40 lbs and now with an increase of stress and a lack of motivation I have put it all back plus. I am ready to change my eating and exercise habits in a way that it just becomes routine and the extra weight just melts off and I feel great. :)
I am on Spark to find the support to kick me in the butt when I need to get up and go when I don't have any motivation.
I am here on Spark to get back on track with my weight loss. Last year I lost over 40 lbs and now with an increase of stress and a lack of motivation I have put it all back plus. I am ready to change my eating and exercise habits in a way that it just becomes routine and the extra weight just melts off and I feel great. :)
I am on Spark to find the support to kick me in the butt when I need to get up and go when I don't have any motivation.
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My Ticker:
| current weight: 230.0 |
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Recent Blogs:
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Profile
Member Since: 2/24/2011
SparkPoints: 340
Fitness Minutes: 367
My Goals:
To eat healthier and exercise on a regular basis. Maybe even loose weight in the process :)
Other Information:
I need support to get through this process that is why I joined Spark people. My husband is a great support but I need all the support I can get!!!
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Member Comments:
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to the Dealing with Anxiety team. We are so happy that you have joined us on your journey. We are looking forward to meeting you. Please stop by and introduce yourself and join in the Huddle and some games. 