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This is me 55 pounds gone!
I have 36 pics in my gallery
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It's not a race to get there first but a slow and steady pace to the finish!
Hello! I think it's time I updated this! I joined spark people 3 1/2 years ago. I joined because I was turning 30 and wanted to get pregnant within 6 months. The first time I successfully lost (and than gained back) 40 pounds, had a beautiful baby girl (on halloween 2010). I felt like I failed myself. I lost 40 pounds only to gain it back. The weight I gained back ws not pregnancy weight. I lost 20- 25 pounds with in 5 days of giving birth. I than gained 30 pounds. 15 months ago I said I ...
Hello! I think it's time I updated this! I joined spark people 3 1/2 years ago. I joined because I was turning 30 and wanted to get pregnant within 6 months. The first time I successfully lost (and than gained back) 40 pounds, had a beautiful baby girl (on halloween 2010). I felt like I failed myself. I lost 40 pounds only to gain it back. The weight I gained back ws not pregnancy weight. I lost 20- 25 pounds with in 5 days of giving birth. I than gained 30 pounds. 15 months ago I said I lacked the motivation to lose weight. Well that has changed. Since late last June I have lost 75 pounds. It has been slower than before but steady. I did not realize how unhappy I was in my skin. Now I look at myself and sometimes don't recongize the person I have become. I have been told that I glow. I now LOVE having my picture. I have muscle definition. I have taught my children how to be active. My 4 1/2 now asks to walk to the park instead of drive. That to me is one of my boggest accomplishments. It's not the number on the scale. It is that I have tuaght my children that exercise is fun not work. I have led by example. I am trying to healthy role model to my children. I do not want them to have body issues and I realized that I needed to get over my body issues. I am happy with the way the look. I would like a smaller number on the scale and a smaller clothes size, but if I do not lose any more pounds I will be satisfied with who I have become and I know that I have the tools to stay this weight and size. I know I will gain and I know I will lose it again. I am not a modle I am just a better healthier version of my old self. If I can do it so can anyone else!
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My Ticker:
| current weight: 151.8 |
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Profile
Member Since: 6/5/2009
SparkPoints: 13,772
Fitness Minutes: 30,598
My Goals:
Staarting weight: 220.4 07/01/2011
-1-2 pounds a week
-Eat more vegtables
- eat 3 meals and 2 healthy snacks everyday
-Be more active (walk 3-4 times a week, play outside more with the kids)
-Not diet but make healthy food and lifestyle choices
- When I near my goal talk to a dietician on how to ease back into "normal healthy eating" to maintain the weight loss
-Become a Zumba fitness instructor
-Inspire some one to make healthy life chages
My Program:
-I am trying to eat around 1200 -1500 calories a day.
-To walk or do cardio for atleast 30 minutes 3-4 days a week.
-Track my food daily
- Drink atleast 64 ozs of water every day.
Personal Information:
-Weekly Weigh-In-
Starting weight 220.4
July: -3.4
Aug 2: -5
Sept: -.3.4
Oct -5.2
Nov -6.4
Dec: -.4
Jan -6.4
Feb -4
March -6.8
April -7.4
May -3.8
June -6.6
July -3
August -5.8
Sept .6
Oct +.4
Nov +5 Totally icky!
Dec +3
Jan -6.8
Jan 28 150.6 (-.6)
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