MELONSCALE   24,644
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My 28th Year Will Be My Year!

I hate to say it, but it happened again. I started out the calendar year full of positivity and hope, and going into the 10th month of the year, I'm actually worse off than when I started. I'm doing my best not to beat myself up and am using my 28th birthday on Sunday October 13, 2013 as the starting point to my weight loss year. I'm no stranger to losing weight, or I guess, wanting to lose weight. It feels like it's been a constant struggle for my entire life. Well, it's time to take control ...
I hate to say it, but it happened again. I started out the calendar year full of positivity and hope, and going into the 10th month of the year, I'm actually worse off than when I started. I'm doing my best not to beat myself up and am using my 28th birthday on Sunday October 13, 2013 as the starting point to my weight loss year. I'm no stranger to losing weight, or I guess, wanting to lose weight. It feels like it's been a constant struggle for my entire life. Well, it's time to take control and REALLY focus on making healthy habits, increasing my daily activity and doing all I can to reach optimal health. My Ulitmate goal is to take control of my weight and health before 30, so Here's to My 28th Year!
Read More About MELONSCALE (Updated October 8)


Current Status:
MELONSCALE Sore today, strong tomorrow? Can't wait for tomorrow, haha, because today I am plenty sore
set 5 days ago


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 current weight: 231.2 
 
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Member Since: 2/11/2012

SparkPoints: 24,644

Fitness Minutes: 18,630

My Goals:
-To Lose at least 1lb/week
-To Get 30mins of Cardio at least 5x/week
-To Plan My Meals Ahead of Time

My Program:
I see a personal trainer on Tuesday's and Thursday's and aim to get a few more cardio sessions in each week. Also, lots of water and more veggies!

Personal Information:
I live in Thunder Bay, Ontario, Canada and am a radio DJ (so I spend a lot of time sitting on my butt!). I also pet sit on the side and really love animals. I read at least one book a month and am always looking for reading material on health.

Other Information:
Weight Loss
Mon. Jun. 30 - 235 lbs (Starting Weight)
Mon. Jul. 7 - 234.4 lbs (Down 0.6 lbs)
Mon. Jul. 14 - 232.6 lbs (Down 1.8 lbs)
Mon. Jul. 21 - 231.2 lbs (Down 1.4 lbs)



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Member Comments:
PATTIE441
4/23/2014 3:36:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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AEROGIRL1594
11/9/2013 11:54:55 PM

For the past 2 weeks I have been feeling awesome because I am approaching this journey with a whole new mindset! And it's like you said we do slip up and we just have to get back on track! Today I got back on track and ate healthy all day! I also did a 3 mile Leslie Sansone walk and a spark strength video! Thanks so much for your advice on my blog and I hope you have an awesome rest of the weekend!
xoxo,
Emma
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PATTIE441
5/11/2012 5:04:53 PM

emoticon The beauty of a woman
Is not in the clothes she wears,
The figure that she carries,
Or the way she combs her hair.

The beauty of a woman must be seen from in her eyes,
Because that is the doorway to her heart,
The place where love resides.
The beauty of a woman is not in a facial mole
But true beauty in a woman is reflected in her soul.

It is the caring that she lovingly gives,
The passion that she shows,
And the beauty of a woman
With passing years only grows!

Teresa Mahieu emoticon emoticon emoticon emoticon emoticon emoticon



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PATTIE441
3/14/2012 4:17:39 PM

Hi there! Thank you so much for your support on my blog. I would love to see you dancin when brushing your teeth! Awesome! You go girl! Woo Hoo! emoticon emoticon emoticon emoticon

Comment edited on: 3/14/2012 4:18:01 PM

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HEIDISHOPE
3/12/2012 8:42:12 PM

Congrats on completing Stage 1!!! Your doing FANTASTIC!!! emoticon



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