|
| |
My inner child
RIP my beautiful sister Angie
I have 30 pics in my gallery
Awards
|
|
Feed my Heart not my Mouth
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 7.0 |
 |
|
|
|
Interact with MELODYSPARKLES
|
Recent Blogs:
| |
Profile
Member Since: 1/15/2010
SparkPoints: 17,769
Fitness Minutes: 14,342
My Goals:
For now.....
1.Get below 300 pounds
2. Be able to once again cross my legs
3. To get my energy and enthusiasm for life back
4. TO love myself no matter what
QUIT SMOKING!!!!!!!!
My Program:
portion control, caloric intake, and calories burned, fitness
to be free from this baggage of weight and perhaps emotions I carry deep inside that now has gatherd around my waistline
Personal Information:
My name is Melody. I live in Springfield OR. I am retired from the United States Navy after serving 20 years. Worked until Oct 08, as a lab technician. Now totally retired, at least for the time being.
Other Information:
I love gardening, and walking. Being in the out of doors in the spring and summer really create a passion for me.
Walking is my passion, I enjoy that the most, hoping to eventually be running, it is very freeing to me to be outdoors.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
