MELNKISER
4,000-5,499 SparkPoints 4,790
SparkPoints
 
Awards

 
Interact with MELNKISER
Add as SparkFriend Send Private Message Leave Comment


Not much to say yet; just trying to get on track!

Member Since: 3/27/2011

Fitness Minutes: 4,844

My Goals:


My Program:



Personal Information:


Other Information:




Read More About MELNKISER - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
My Ticker:
 current weight: 181.0 
 
190
183.75
177.5
171.25
165
Login to Leave Comment
Comments
  • v TWEETYKC00
    Welcome to the Dog Lovers Team! We are glad to have you here with the team and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

    Kristy
    1582 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy
    1813 days ago