MELNELO   9,873
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8,500-9,999 SparkPoints
 
 
Camille & I at her 1st Bday Party





Vision Board 2011





Oct vs April 2011 - 6 month mark!



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I can do all things through Christ who strengthens me!

I lost 30 lbs using this program in 2011!!! I had my first baby 3/6/12 and now it's time to start back. I want a healthy family and I want to lead by example! I'm proud to say I only gained 13 lbs while pregnant and one month later, I was back to my pre-pregnancy weight. We moved home for 10 months and I gained back all the weight I had lost with Spark People. We are back in our own place and ready for baby #2. Time to get into better shape (again). I feel like I'm starting over ability wise ...
I lost 30 lbs using this program in 2011!!! I had my first baby 3/6/12 and now it's time to start back. I want a healthy family and I want to lead by example! I'm proud to say I only gained 13 lbs while pregnant and one month later, I was back to my pre-pregnancy weight. We moved home for 10 months and I gained back all the weight I had lost with Spark People. We are back in our own place and ready for baby #2. Time to get into better shape (again). I feel like I'm starting over ability wise but I know I will progress. Slowly but surely!

FIND ME ON FACEBOOK! melissa.knickerbocker@yahoo.com

found out we are pregnant 8/8/12! edd: 4/16/14
Read More About MELNELO (Updated August 23)




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Profile

Member Since: 10/7/2010

SparkPoints: 9,873

Fitness Minutes: 4,054

My Goals:
short term goals:
-bike or walk twice a week or more
-lose 10 lbs by 9/21 cause I'm in a wedding!

medium goals:
-run a mile

long term goals:
-run in a 5K
-lose 85 lbs
-make more babies



My Program:
10/7/10 i'm trying to get moving and follow the calorie/fat/carb/protien guides set up on this site. i'm pretty much sedintary and the dent in my sofa is bugging me. so i am starting with walking. i hope to run someday.
11/9/10 i've started going to a workout group at my church 3 times a week and my husband and I have signed up for our first "Race" (2 mile walk) for Thanksgiving!
1/14/11 i hit my April goal of 25 lbs early! i also started a team to walk for MS in Fresno on April 30th. YEAH for 5K's! Join us!
http://tinyurl.com/psalm103-3

6/2011 trying out vegetarianism for cost and health reasons

8/2013 Camille is a 17 months old and I'm back at 245lbs. Started the SP Couch to 5K for Rookies program.

Personal Information:
I'm Melissa. I live in Sanger, CA and I'm active at Mountain View Community Church. I've been married 4 years as of 10/10/13! We just had our first daughter 3.6.12 and I want to continue working on my health.

Other Information:
Spark Journey

2010
10/7 - 248 lbs
10/22 - 240.6
10/29 - 237.6
11/5 - 236 -P week
11/12 - 234.0
11/19 - 236.6 :(
11/26 - 234.2 T Day
12/3 - 232.4 P week
12/10 - 231.2
12/17 - 230.6
12/24 - 229.4
12/31 - 228.4

2011
1/7 - 225.6 P Week
1/14 - 223.0
1/21 - 225.0 work/move
1/28 - 222.6
2/4 - 222.6
2/11 - 222.6 P week
2/18 - 222.4
2/25 - 223 :(
3/4 - 220.8
3/11 - 219.8 P week
3/18 - 219.0
3/25 - 217.6
4/1 - 220.0
4/8 - 220.2
4/15 - 220.8
4/22 -219.0

6/10 - 220.8 back!

7/22 - 218.6

2012
4/13 - 217.6 post baby!

2013
7/26 - 245
8/2 - 242
8/9 - 241
8/23 - 242 (6 wks)

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Clown
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Seedling
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SARKY121

Yoga Mat
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Stuffed Animal
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Streamers
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Sushi
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Member Comments:
PMBOURQUE
8/7/2013 12:11:07 PM

Thanks for adding me as a friend. Here's to our new adventure as runners! Keep up the good work. Let's keep in touch with each other to make sure we are staying on track and not letting go of what our ultimate goals are.

And thank you for the goodie. That was really nice of you.

Paul



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JENNI_ROCK
4/12/2012 2:26:07 AM

Congratulations on the baby!!!!



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CINDYHEN
4/11/2012 8:31:20 PM

Congrats on the baby! I am so happy for you! Enjoy every moment!
emoticon emoticon emoticon

Comment edited on: 4/11/2012 8:31:41 PM

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CNELSON57
1/31/2012 10:54:47 PM

I just wanted to say THANK YOU for encouraging me to join Sparkpeople. Dad & I want to be healthier for our grandbaby. Love you sweetheart!



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CINDYHEN
7/25/2011 9:54:54 AM

Woo Hoo! I am so happy for you! Take care of yourself and your little one emoticon emoticon



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