MELNAIE35  
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All things deserve compassion!!! including me!

I am a single mom of 4 children, from 1 to 10 years.

I have made a promise to my body to cherish it, honour it, love it, treat it with respect, treat it with compassion. I promise to be gentle during the times it needs it. To move it because it cannot move itself and it needs movement to survive. Treat my body the way I want to be treated!
I am a single mom of 4 children, from 1 to 10 years.

I have made a promise to my body to cherish it, honour it, love it, treat it with respect, treat it with compassion. I promise to be gentle during the times it needs it. To move it because it cannot move itself and it needs movement to survive. Treat my body the way I want to be treated!




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Member Since: 4/14/2010

SparkPoints: 0

Fitness Minutes: 987

My Goals:
Love every day.
Treat my children with repect.
Treat myself with respect.
Take time each day for myself and my children.
Surround myself with only things that I love and cherich.

My Program:
When my baby is napping I do the Jillian Micheals WII workout. Then I go for an hour walk with all my children when they get home from school

Personal Information:
I am from northern Canada. I love my children.

Other Information:
I love the flylady website. It has helped me find time I didnt know I had. Has helped me declutter my house in babysteps.

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Member Comments:
ANDREWS_MOM
10/13/2010 10:47:03 AM

Hi, there!
Just checking in to see how you're doing?
Hope all is going great and that you're enjoying the emoticon fall weather! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Wishing you a day that's right on track, completely Sparked & bringing you one step closer to your goals!
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ANDREWS_MOM
9/11/2010 1:30:02 PM

Just stopping by to wish you a fun & active weekend!
We finally have some cooler fall like weather here & I'm lovin' it! emoticon Hoping it sticks around for awhile!
Hope you have a great day my friend!!
emoticon Amy emoticon



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ANDREWS_MOM
8/31/2010 10:19:06 PM

Hi there!
Just stopping by to wish my beautiful friend a relaxing night & a great start to the morning- and the brand new month!
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ANDREWS_MOM
8/20/2010 3:14:53 PM

Just checkin' in to see how your week's been?
Wishing you a great Friday! emoticon emoticon emoticon
TGIF!!!
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Here's to s completely Sparked weekend!
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Comment edited on: 8/20/2010 3:10:08 PM

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ANDREWS_MOM
8/11/2010 4:55:28 PM

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"Little Black Dress" Song (Chris Young )


Tuxedo waiters, Black Tie,
White Table Cloths and Red Wine
We've been plannin' this night.
Lookin' forward to it, For some time.
Now, honey I know you love gettin' dressed up
And you know I love showin' you off
But watchin' your baby blue eyes
Dancin' in the candle light glow
All I can think about is gettin you home

Chorus:
Walkin' through the front door
Seein' your black dress hit the floor
Honey there sure ain't nothing like you
Lovin' me all night long
And all I can think about is gettin' you home

I don't need this menu, No I don't
I already know just what I want
Did I here you right
Did You tell me
Go pay the waiter and let's leave
Now Honey I know by that look in your eyes
And your hand drawin' hearts onto mine
Our night outta the ain't gonna last to long
When all you can think about is gettin' me home

Chorus:
Walkin' through the front door
Seein' your black dress hit the floor
Honey there sure ain't nothing like you
Lovin' me all night long
And all I can think about is gettin' you home

Walkin' through the front door
Seein' your black dress hit the floor
Honey there sure ain't nothing like you
Lovin' me all night long
And all I can think about
All I can think about
All I can think about
Is gettin you home


LOVE THIS SONG
AND....OK, SO CHRIS YOUNG'S VOICE COULD MELT ICELAND!

IT'S TIME TO ROCK THIS SO WE CAN ROCK OUR OWN LITTLE BLACK DRESS BY HOLIDAY / NEW YEAR'S TIME!!!

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