MELMEL411   13,798
SparkPoints
10,000-14,999 SparkPoints
 
   


I have 4 pics in my gallery





Awards






 
Mel's Track

Hi, I'm Melanie and looking to lose some weightage. I love playing outdoors, mostly bike riding and walk/jogging. I have no children but when I decide to have them I want to have the energy to keep up and the desire to keep going. I need to stop making excuses right now and get out the door.
Hi, I'm Melanie and looking to lose some weightage. I love playing outdoors, mostly bike riding and walk/jogging. I have no children but when I decide to have them I want to have the energy to keep up and the desire to keep going. I need to stop making excuses right now and get out the door.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 168.7 
 
179
170.5
162
153.5
145


 
Interact with MELMEL411

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/22/2009

SparkPoints: 13,798

Fitness Minutes: 5,683

My Goals:
1) Increase Energy and Endurance
2) Lose 30+ pounds
3) Do at least one pullup for the first time in my life...I have a weak upper body

My Program:
1) Starting slowly with exercising and nutrition so I can gain confidence and momentum to keep going
2) Planning 3 meals a week and sticking to it
3) Using Spark Streaks to keep my motivation high.

Other Information:
I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him.

-Eleanor Roosevelt

Profile Image





 
 



Bicycle
From:
MELMEL411

High Five
From:
Tortoises Unite...

Trick-or-Treat
From:
BOVEY63

Fruit Salad
From:
BOVEY63

Valentine
From:
BOVEY63

Holly
From:
KAYOTIC




Member Comments:
JULYCITY
2/16/2015 11:21:58 AM

Mel, thanks for your advice on falling and staying asleep. The older I get, the worse it becomes. I've tried none of those things you said, so I've got a bit of work to do!
Hope you have a really good day.
emoticon



Report Inappropriate Comment
JULYCITY
2/15/2015 11:35:04 PM

Hey Mel,
I hope your son is better. Wishing you a Spark-filled week, and great energy!!

emoticon emoticon



Report Inappropriate Comment
MELMEL411
2/12/2015 6:06:05 PM

Bovey,

Yes, at least it's sunny outside. Take care!

emoticon



Report Inappropriate Comment
MELMEL411
2/12/2015 6:04:09 PM

Hey July,

From whatever reserves I have, my energy levels are up. My son's been coughing and up all night the past few days, but I still seem to find the energy to throw in my workout. I'm exhausted, but feel energetic all the same. Weird.

emoticon



Report Inappropriate Comment
BOVEY63
2/12/2015 4:04:44 PM

Hi,
No I am not near the Gulf Coast. I am in Northern Minnesota and we woke up to minus 18 degrees. It has now warmed up to 5 degrees above zero.
At least the sun is shining.
emoticon
Leanne




Report Inappropriate Comment
Member Comments Page (26 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page