MELMCKAMEY   1,132
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Healthier me in 2010

hmm...what goes here? I'm not very good at this but here goes..
My name is Melody and I'm 37 and live in the Branson Missouri area. I have never been the skinny girl but in the past few years, I have really gained and I know it's time to turn things around. I have a 5yr old boy and I want him to know a healthy life and not all of my bad habits. At present, I don't have the energy or fitness level to get out and play with him as I should.
So my goals are to make healthier ...
hmm...what goes here? I'm not very good at this but here goes..
My name is Melody and I'm 37 and live in the Branson Missouri area. I have never been the skinny girl but in the past few years, I have really gained and I know it's time to turn things around. I have a 5yr old boy and I want him to know a healthy life and not all of my bad habits. At present, I don't have the energy or fitness level to get out and play with him as I should.
So my goals are to make healthier choices for myself and in doing so, get in better shape and lose weight. I don't have to fit into a size 7 but I do need to be able to go on a hike or run around the yard with my son without getting out of breath and feeling as though I've run a marathon. Being able to buy regular sized clothes would be amazing.
I would be happy to have a buddy for this journey if anyone is interested. Would love to find someone who is in a similar place in life or a lot of weight to lose.
Read More About MELMCKAMEY (Updated June 1)




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Member Since: 1/15/2010

SparkPoints: 1,132

Fitness Minutes: 95

My Goals:
1. Drink at least 8 glasses of water a day
2 .Get 8 hrs of sleep every night
3. get three servings of vegetables/fruits a day
4. make more time for my son every day
5. go walking with Jace at least three times a week

My Program:
I am not a fan of the word "diet or dieting" as I hear it all the time from those around me and to me a diet doesn't stay with you but making positive changes in my lifestyle will. What I'm doing is trying to make healthier choices in the things I eat, making myself aware of what I'm consuming and increasing my activity level so that I can get back in shape. It won't be an overnight change but I know I can do it if I stick with small changes I'm more likely to stay with it.

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Other Information:
I like to walk but have very few places to do so safely where I live so I try to get down to the Landing in Branson to walk when I have time. I am hoping to get a bike soon and be able to bike with my son this spring and summer as well as spend a lot of afternoons after work at the lake and walking all around Silver Dollar City.

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Member Comments:
CHEERYCHEL
9/10/2010 8:30:08 AM

Hi mel,the last few wks for me have been up and down but thxs for your goodie it really cheered me up,,it also inspired me as my scales are broke i decided to use the tape measure an ive lost an inch of my waist emoticon ,,,,,,so thxs again an ope you have a great w/end ;-)



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CHEERYCHEL
8/20/2010 1:44:49 PM

Hi,mel thanks for adding me as afriend.I havnt really got any friends so im buzzing about that.I see you have the same team organic gardeners and i also love the other teams your in as im a believer of the supernatural etc,etc,Anyway ope your reach your goals and il be ere to support you if you need me. emoticon and emoticon

Comment edited on: 8/20/2010 1:45:30 PM

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SHOPPY20
3/23/2010 7:56:35 PM

Welcome to the Supernatural Fans Team!!

I am Dawn, leader of the team! Please feel free to check out the different discussions and add your 2 cents!! Joining a team is a great way to gain support and chat with people with similar interests and goals - we look forward to getting to know you!!

Again, Welcome! Hope to chat soon!



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MELA1953
3/15/2010 6:58:50 PM

Welcome to the Ghost Hunters Fans team!!! We are a group of interesting people who have fun and also who support one another!!! We have monthly challenges, and we talk about the latest and greatest in paranormal experiences and investigation. The GH team has a PBOTMC (Paranormal Book of the Month Club) in which we discuss paranormal themed books selected by members who have volunteered to host a month (for more info on that just contact LUCKYGIRL2270)...
So jump right in on any of the threads and let us get to know you!
Good luck to you on your journey to better health....WE LOVE NEWBIES!!!!!!

Mela
Co-Leader emoticon

Comment edited on: 3/15/2010 7:04:56 PM

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TAMMYLWV
2/6/2010 10:35:11 PM

good luck on your goals. You can do it!



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