MELMAC8   27,101
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25,000-29,999 SparkPoints
 
 
My boyfriend/fiancÚ/husband person, Chris, and me at Michigan Stadium in October 2007





My best friend, Joanie, and me NYE 2007



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This is my page...

I'm not sure what to put here, so I'll just say, "Hi!" to you all.

I'm slowly working towards my main goal of being at a healthy weight. Along the way, I should become more fit and be more nutritionally sound in my dining choices.

It took me awhile to get here, but somehow, I am finally ready to tackle this for real.
I'm not sure what to put here, so I'll just say, "Hi!" to you all.

I'm slowly working towards my main goal of being at a healthy weight. Along the way, I should become more fit and be more nutritionally sound in my dining choices.

It took me awhile to get here, but somehow, I am finally ready to tackle this for real.




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 current weight: 311.6 
 
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Member Since: 4/22/2006

SparkPoints: 27,101

Fitness Minutes: 8,065

My Goals:
Long term - I'd like to get to a healthy weight for me. 120 seems good, but if I get to a weight where I feel like I look good and if I feel good about it, I'll stay there.
Short term - I'm focusing on small changes every week. I started out with drinking more water and cutting out pop. I moved on to making sure I took my vitamins. They're personal changes, done to improve my quality of life. I hope...

My Program:
I am keeping track of what I eat by inputting the information into the Nutrition portion of the site. This tool helps me to understand what I nutritional changes I need to make to help me reach my long term goal.

I have also scheduled workouts and placed them in my calendar. It helps keep me motivated because I see it on my phone. Plus, the workouts are broken down so I know what exercises are on tap for the day as well as how many sets/reps/minutes I need to do.

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Tomato
From:
DENNETJ

Watermelon
From:
FORBANDE

Best Wishes
From:
TINK30-

Coffee
From:
SHERRYWILSON

Rose
From:
NEWSTART127

Hearts
From:
WATCHSTEPHDOIT




Member Comments:
SYCAMOREROSE1
7/8/2012 7:15:13 PM

Happy Anniversary!



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PATTIPOSSIBLE
7/4/2012 5:15:49 PM

Happy Anniversary!!



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KELLOGGS37
7/4/2012 10:51:17 AM

Happy Anniversary!!



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FORBANDE
7/4/2012 9:19:17 AM

Stopping by to wish you a Happy 4th of July!

Enjoy!
~Stephanie

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DOLPHINNUT
7/4/2012 1:50:15 AM

Happy Anniversary! emoticon



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