Counting Calories Eat Healthy! Smaller portions Exercise Everyday!
Just moved to the foothills and working at higher elevation. Great! I'm so much more active in my daily life.
Personal Best Log Jan. 8, 2010 -- 6 miles June 26, 2011 - 4.5 miles June 28, 2011 - 5 miles March 31, 2012 - 4.14 miles April 5,2012 - 4 miles 617 calories December 2013 weigh in 20.2 pounds lighter.
Let's Make A Deal, We will...be even better than we've been before, make 2010 our healthiest year ever! Daily Survival Kit Item of the Week ~Band-aid~ to remind you to heal hurt feelings, yours and someone else's! Merry CHRISTmas!
I wish I did have a buddy, but I don't. My buddy already lost 50 lbs. and she basically did it on her own. I tried to do it with her, but I got nowhere and she got 50 lbs lighter. Can you say jealous much? I am....a little..I'll admit. I'm very proud of her, but I still wish that we could have done it together. I feel so alone in this...I've gotten nowhere..or so it feels like.