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Harping Around!
Contented Cows
caught "working" in the barn together!
I have 14 pics in my gallery
Awards
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Starting over!
So, yeah, I'm starting over. I think I've learned a few things over the summer and have come to realize that I've been making myself unhealthy and sick by the things I've been eating.
So I started yesterday on a new path, and I am excited to start feeling better soon. I read a book called The Metabolism Miracle. It's like it was written about ME! Weird. I've developed so many new problems and this book helped me to realize that I could reverse the issues quite simply.
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So, yeah, I'm starting over. I think I've learned a few things over the summer and have come to realize that I've been making myself unhealthy and sick by the things I've been eating.
So I started yesterday on a new path, and I am excited to start feeling better soon. I read a book called The Metabolism Miracle. It's like it was written about ME! Weird. I've developed so many new problems and this book helped me to realize that I could reverse the issues quite simply.
Sure it's a low carb plan, but unlike other diets, this one does have you eat a few for a while and then insists that you eat some at every meal later on. I totally agree with this because I know that our bodies require carbs to function correctly.
It's a new year for me and I hope to correct my health issues in 1 years time, or by next Sept 2012. I have 50 pounds to loose. (Good Lord! Thats a HUGE number) I think that this is a reasonable goal, for a whole year, but then certainly nothing to sneeze at!
I am STILL loving my married life! Every day it is such a joy just waking up. My husband is the greatest guy in the whole world and our wonderful son is truly a delight!
We have a dairy farm in beautiful central Maine. Yes, it's hard work, but worth it. The work is rewarding and satisifing.
I am a music teacher and play the harp for weddings and receptions. I also play with two orchestras.
I currently have 4 CD's out, putting out a new one every other year. They are full of soft and peaceful music. You can order on line or email me here.
Our son Andrew is 10 3/4 and in the 5th grade. He is still doing great, right at the head of the class with his girlfriend, Riley.
I've taken up with Yoga in the past year and have found it to be one of the best changes I've made in a long time. I LOVE it and know that it is helping me in so many ways.
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I love the feeling of making progress
I am healthy and strong
I am worth the effort it takes to exercise
I respect my body
I am responsible for my actions
I trust myself to commit
I am making things easy for myself
I enjoy being healthy
Loose 50 pounds
1. Become a prettier wife
2. Become a more fun mom
3. Loose self-consciousness
4. Get to healthy BMI numbers
5. Look good in under clothes
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My Ticker:
| Pounds lost: 11.5 |
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Profile
Member Since: 6/30/2008
SparkPoints: 61,726
Fitness Minutes: 116,355
My Goals:
2011:
~loose 50 pounds in 365 days.
That's it.
OMG, that is more than the same goal as last year!
My Program:
Long Term Goals:
1. loose 50 pounds
2. look good in a 2 piece
3. medically, get healthy
Medium Term Goals:
1. Line Dancing 1x weekly
2. Yoga 2x weekly (group)
3. Zumba 1xweekly
4. get outside to walk
Short Term Goals:
1. exercise 4 days a week
2. weigh in monthly
3. eat the MM way
Personal Information:
I have Harp CD's for sale if you like relaxing music. Order on-line on my website:
uniquelymusic.com
or email me at:
uniquelymusic@tds.net
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