MELLIELOU140   6,762
SparkPoints
5,500-6,999 SparkPoints
 
 
My step daughter and I , with Koda, at a charity event for our SPCA





Our two dogs. Koda is the Chesapeake Bay Retriever, Kirk is the Beagle





Back when I was at goal and caught my husband :-)



I have 14 pics in my gallery





Awards






 
One more time.

I will walk.
I will walk to become stronger.
I will walk to move past my pain.
I will walk to have private, me time.
I will walk to lose weight.
I will walk to improve my health.
I will walk to bring oxygen to my cells.
I will walk to spend time in prayer.
I will walk.
I will walk.
I will walk to become stronger.
I will walk to move past my pain.
I will walk to have private, me time.
I will walk to lose weight.
I will walk to improve my health.
I will walk to bring oxygen to my cells.
I will walk to spend time in prayer.
I will walk.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 9.0 
 
0
19.375
38.75
58.125
77.5


 
Interact with MELLIELOU140

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/13/2012

SparkPoints: 6,762

Fitness Minutes: 3,935

My Goals:
I plan on going from Frumpy to Fabulous by my- by my 47th birthday

My Program:
I'm tracking my intake. Shooting for about 300 calories 3x per day plus 200 more calories for 2 -3 snacks a day for 1300 to 1500 calories a day. Walking the dogs once a day too. Will be increasing my exercise.

Personal Information:
I'm from the Mid Hudson Valley area of NY. I also make the trip to the southern Outer Banks area of NC as many times a year as I can. I love to hike, camp and be outside - but I hate winter.

Other Information:
I love to read sci-fi and other worldly fiction every night. I have a recently disabled husband that needs a lot of care, and I work full time as an office manager.

Profile Image





 
 



Workout Shoes
From:
HEART HEALTHY T...

Bear Hug
From:
NOWYOUDIDIT

New Hairstyle
From:
TC8890

Sunshine
From:
MSLZZY

Flower Pot
From:
BRAVELUTE

Hula Hoop
From:
LESLEYANNE11




Member Comments:
NOWYOUDIDIT
6/6/2013 10:05:10 PM

Thank You for the yoga mat!! I love it! emoticon emoticon



Report Inappropriate Comment
NOWYOUDIDIT
5/20/2013 12:31:32 PM

Conratulations on this weeks weight loss! (((HUG)))



Report Inappropriate Comment
TINADEE86
5/20/2013 10:00:57 AM

Thankyou for my goodie! emoticon



Report Inappropriate Comment
MELLIESUE13
4/5/2013 6:49:43 PM

Pleased to make your acquaintence "Miss Mellie" emoticon



Report Inappropriate Comment
MELLIESUE13
4/4/2013 5:21:27 PM

Thank you for stopping by my page and for the friend add. As for my name, I am neither a Melanie or a Melissa. I just loved the pet name for Miss Melanie from Gone With the Wind. :)



Report Inappropriate Comment
Member Comments Page (32 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page