MELLIEK2010   5,301
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This is it!

Hi, I am a married mother of three beautiful children. I live in the Northwoods of WI. Currently I am a stay at home mother but I am working towards my Masters in Nursing online.
I have tried everything to lose weight over the years and I do well for awhile and then everything falls apart. I need this to be the year because I just can't do this anymore. I need to get healthy for myself but also for me family :0)
Hi, I am a married mother of three beautiful children. I live in the Northwoods of WI. Currently I am a stay at home mother but I am working towards my Masters in Nursing online.
I have tried everything to lose weight over the years and I do well for awhile and then everything falls apart. I need this to be the year because I just can't do this anymore. I need to get healthy for myself but also for me family :0)




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My Ticker:

 current weight: 244.0 
 
244
219.25
194.5
169.75
145


 
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Member Since: 12/31/2009

SparkPoints: 5,301

Fitness Minutes: 8,137

My Goals:
My ultimate goal is to weigh between 145-150 lbs!

Small goals:

-Lose first 10 lbs- met Jan 26

-Lose 20 lbs- met March 1

Be under 200 lbs- met March 1

-Run a 5K

-Lose 30 lbs- Met March 26th

-Lose 40 lbs Met May 20th

-Lose 50 lbs

-Be under 150 lbs

-Ultimate goal MET

My Program:
I go to the gym 5-6 days a week. Generally I take one day a week and sleep in and workout at home. I love Jillian Michaels videos and Tae Bo!! So I also do them sometimes. At the gym I do 45-60 minutes of cardio (usually the elliptical) and then 30 minutes of strength training alternating muscle groups on different days!!

I also count and record every calorie I eat (this is huge for me) I stay within the 1200-1400 calorie limit!!!



Personal Information:
My name is Melissa and I am from Hayward, WI I am 29 and a mother of 3 beautiful children and a wife to a wonderful man! I love to read, learn, travel, run, and spend time with my family! I am a Christian women and very proud of it I do a lot of volunteer work for the church and many other ministries!

Other Information:
God will do Exceedingly and Abundently more then we could ever ask or imagine.

Ephesians 3:20



God's will is what we would choose if we knew all the facts in advance!!

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Northwestern Wi...

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TIME2JUSTDOIT

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TIME2JUSTDOIT

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KELLIGIRL523




Member Comments:
CHICAT63
6/7/2010 5:35:58 AM

Hola Chica,

Just stopping by to wish you a great Monday and an excllent week. You can do this, we can do this !

Rock on Sista ! Josée

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TIME2JUSTDOIT
6/4/2010 3:50:26 AM

Popping in to say hi!!!! Have a great and I do mean great Friday!!! emoticon emoticon



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HAPPY0408
6/3/2010 1:26:45 AM

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A New Month has begun! June has arrived... 6 months to Shine in 2010!!! Reward yourself for all those accomplishments and continue to Move Forward....Take Two BIG STEPS! emoticon Why not start your month off with Intense Cardio and/or a Brisk Walk for a Quick Boost! emoticon emoticon emoticon emoticon

emoticon YOU ARE AMAZING emoticon BELIEVE IT. LIVE IT. TRUELY BELIEVE IN YOURSELF! emoticon emoticon

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LISSI_RODRIGUEZ
6/1/2010 8:43:37 AM

Hey girlie! You are doing so awesome. Everytime I check out your spark page, your weight ticker keeps going further and further!!! Its really encouraging... you can do it !!!!



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TIME2JUSTDOIT
5/26/2010 1:34:51 AM

Thanks for the comment on my blog! We ended up going to a different bike store in a bigger city and found a bike. Thanks for offering your husband's expertise though! They had a professional bike fitter guy there that went through training to learn how to do it. It was an interesting experience to say the least. I ended up getting a Specialized Ruby Com. I went out for my first ride today and it was so nice! I hope you are having a great week! You are looking so great! Congrats on all of your success! emoticon emoticon emoticon emoticon



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