MELLIEBELLIE7

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SP_STAFF FIONAFAE SPARKGUY      
Secrets of Success
This user doesn't have any secrets of success.
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 Pounds lost: 12.6 
 
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7.5
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  • v FIONAFAE
    HI MEL!!!!!!!!!!!!!!
    Welcome to Sparkpeople! I have found that I consistently lose weight if I follow my nutrition and fitness tracker. The meal plans are good for ideas, especially helpful for me to learn portion sizes, LOL.
    And I LOVE the recipe database and recipe calculator!

    Msg me anytime, if you need help or are looking for a good recipe! ;) Good luck!
    2237 days ago
  • v MMAZZIE
    emoticon emoticon
    emoticon GOOD LUCK emoticon on your journey to better health emoticon
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    2238 days ago