| |
Wedding Day, Sept. 19th, 2009
I have 1 pics in my gallery
Awards
|
|
Mel's Spark
So...I joined this as part of a wellness program at work, and I'm really glad I did. I was already trying to live healthier for a number of reasons, and this just makes it that much easier. And more fun!
A few months after I got married back in 2009 I was diagnosed as hypothyroid. I had put on nearly 20lbs since we got back from the honeymoon and felt about as engergetic as a slug. I would really love to lose at least a little bit of that weight, but after more than a year on ...
So...I joined this as part of a wellness program at work, and I'm really glad I did. I was already trying to live healthier for a number of reasons, and this just makes it that much easier. And more fun!
A few months after I got married back in 2009 I was diagnosed as hypothyroid. I had put on nearly 20lbs since we got back from the honeymoon and felt about as engergetic as a slug. I would really love to lose at least a little bit of that weight, but after more than a year on Spark I'm still struggling to do so. I have learned a ton about fitness and nutrition though, and I do feel like I'm in a much healthier place. Just need to keep at it and stay positive!
SparkFriends
SparkTeams
|
|
Recent Blogs:
| |
Profile
Member Since: 8/11/2010
SparkPoints: 61,853
Fitness Minutes: 39,192
My Goals:
Eat better, be more fit, and just live healthier overall!
My Program:
Keep track of what I put in my body and make better decisions about it.
Be more dedicated to working out.
Personal Information:
I'm originally from Beavercreek, Ohio. I work in Cincinnati and currently live in Erlanger, Ky, with my wonderful husband Greg, our cat Mrs. Waffles, Myrtle the leopard gecko, and Turkleton the frog.
Profile Image
|
|
|
Have a super day 