MELKUBIC
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 Pounds lost: 52.6 
 
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  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon
    Happy Birthday, Done Girl! Hope you have a marvelous day! Woot woot!
    emoticon emoticon emoticon emoticon emoticon emoticon
    578 days ago
  • v CORKYTHEMOM1
    It is the last month of the year! With temptations of holiday foods letís remain focused on our December goals that will lead us into the New Year with sparktacular results!

    emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!
    emoticon E = Embrace your journey with optimism, commitment and follow-through!
    emoticon C = Choose effective goals for each day that fits best for your lifestyle!
    emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!
    emoticon M = Measure progress without scale by the results that you see and feel!
    emoticon B = Be patient and always persevere by turning obstacles into achievements!
    emoticon E = Encourage, support and inspire others by sharing your success!
    emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!

    May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season. Love and hugs always.


    ~ Monika ~ emoticon
    991 days ago
  • v CORKYTHEMOM1
    Letís make this Thanksgiving holiday a great time to focus on our health! Promote healthy nutrition, expand fitness minutes and thrive for emotional wellness to achieve optimum health! Moderation, balance and consistency are the keys to avoiding holiday pitfalls! TOGETHER, we CAN turn our NOVEMBER goals into extraordinary results! Have a happy and healthy holiday month!


    emoticon N = Nothing can replace you because you are a very special person!
    emoticon O = Overcome each obstacle by never giving up and never giving in!
    emoticon V = Visualize and trust that all goals and dreams are possible!
    emoticon E = Embrace inner well-being, healthy nutrition and fitness activity!
    emoticon M = Maintain focus on each goal, daily commitment and follow-through!
    emoticon B = Believe in yourself that you are a winner in all that you do!
    emoticon E = Encourage and inspire others by sharing your success!
    emoticon R = Remember, you are the SPARK that creates extraordinary results!


    ~ Monika ~ emoticon emoticon emoticon
    1023 days ago
  • v MERAINA
    emoticon Darlin'! Hope you are having a Marvy Day!
    1031 days ago
  • v CORKYTHEMOM1
    emoticon emoticon emoticon on your 15 - pounds weight loss! I am so PROUD of you! Keep being the WINNER that you are! Sending lots of WOOHOO hugs to you. Have a terrific Tuesday!


    ~ Monika ~ emoticon
    1038 days ago
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