MELKUBIC   11,128
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10,000-14,999 SparkPoints
 
 



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Back on the horse

I'm starting back on my road to health. I want to set a good example for my daughters.
I'm starting back on my road to health. I want to set a good example for my daughters.




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My Ticker:

 Pounds lost: 42.8 
 
0
23.75
47.5
71.25
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Member Since: 9/1/2013

SparkPoints: 11,128

Fitness Minutes: 34,806

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Pilates Ring
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VIP...Virtually...

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Member Comments:
GIRL*IN*MOTION
10/14/2013 11:25:35 AM

Thank you so much for the add and support! Hope you have a great, healthy, fantastic, week. I added you back as well.
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CORKYTHEMOM1
10/5/2013 1:51:49 PM

Letís make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Letís enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy Octoberís journey of improved health! Have a happy and healthy autumn month!

emoticon O = Our journey is about self-improvements and personal growth!
emoticon C = Conquer obstacles by turning setbacks into comebacks!
emoticon T = Trust your choices, decisions and actions!
emoticon O = Open your mind to new ways of doing new things!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Embrace each goal with optimism, dedication and completion!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
10/3/2013 6:44:32 AM

I am looking forward to our SP friendship. Embracing you with lots of support, encouragement and hugs. Have a terrific Thursday!


emoticon H = HONORED to be among your circle of friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



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RICKISMOM1
9/28/2013 8:15:31 PM

Thanks for the comment on my blog,
[Maybe sometimes such a choice- walk and eat- would be valid--- like if I had a party to attend..... but it is a risky habit to get into, as it gets one used to too many poor foods. In general, I try to limit my cake to twice a week max.]

Comment edited on: 9/28/2013 8:18:55 PM

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WILLOW49
9/23/2013 11:52:05 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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