MELITHEBRAVE   3,045
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Thriving, Not Surviving!

I've been an online college instructor for two years now and love my job. Problem, stress and a sedentary work at home lifestyle, along with a finacee who thinks food grows in boxes, have wreaked havoc on my health and weight. When I get married this coming October, I want healthy food and exercise to be a part of my life that continues for decades after the "I do."
I've been an online college instructor for two years now and love my job. Problem, stress and a sedentary work at home lifestyle, along with a finacee who thinks food grows in boxes, have wreaked havoc on my health and weight. When I get married this coming October, I want healthy food and exercise to be a part of my life that continues for decades after the "I do."




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 current weight: 231.0 
 
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Member Since: 1/15/2012

SparkPoints: 3,045

Fitness Minutes: 6,222

My Goals:
My main reason to be here is to establish daily exercise that combats my sedentary lifestyle as a stay at home teacher and writer.

My Program:
I'm currently logging my daily exercise, learning how to do strength training, and on week 1 of the diet regimen in Why French Women Aren't Fat.

Personal Information:
I love nature and meditating.

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Member Comments:
POETICBLONDE
1/18/2012 8:42:48 PM

Hey, thanks for the add, I added you too.

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LOSINGLINNDY
1/15/2012 9:09:03 PM

Hi and welcome to Inner Journey. I am excited that you have chosen to join the team. Get out the journal and pen and get ready to start writing.
Check out the threads to find the ones that interest you. Then please use them in ways that are helpful to you. There are a wide variety of topics and ideas for journaling and blogging and other supportive material in the threads. Hope to get to know you as you feel comfortable posting .

Have a wonderful week.

Hugs,
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JINLYNN
1/15/2012 8:51:58 PM

Hi and welcome to the Spark Team Inner Journey.
Best wishes on your journey to health and wholeness.
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