MELISSATELLEZ3   114
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100-249 SparkPoints
 
 
This was me last summer, I am ready to be in even better shape this summer!!!!








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Fitness Freak

My name is Melissa am married and I am the mother of 3 . I am a step aerobics instuctor I have been teaching for about 20 years now I am very interested in learning the most current fitness information as well as staying healthy. Exercise is my passion, I want to be fit for life!!
My name is Melissa am married and I am the mother of 3 . I am a step aerobics instuctor I have been teaching for about 20 years now I am very interested in learning the most current fitness information as well as staying healthy. Exercise is my passion, I want to be fit for life!!




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Member Since: 1/14/2013

SparkPoints: 114

Fitness Minutes: 120

My Goals:
eat less carbs make smart food choices, lose ten pounds by this summer, pump up my weight training want to be in great shape before summer vacation.

My Program:
I am more consicous of what I am eating, making sure that I eat at least every 2 1/2 to 3 hours. small healthy meals. I am teaching a cardio fusion class 4 days a week for 1 hour and weight training atleast 3 x week.

Other Information:
Life is not measured by the number of Breaths we take but by the number of moments that take out breath away!!

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Member Comments:
FROGGIESIMS
1/28/2013 3:50:32 PM

I'M SO GLAD YOU'RE ON HERE NOW!! I HOPE YOU ENJOY THIS SITE AS MUCH AS I HAVE!! emoticon emoticon



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