MELISSAP1981  
SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
MelissaP1981's journey to Health

Hi, I am 29 yrs old and have a son that is 4. I cook for a living part time and also do volunteer work in my community. I am interested in reading, camping and walking among other things. I joined this site to lead a better and healthier lifestyle for me and my Family.
After having my son I gained about 80 pounds. In 2007 I was able to take it off using weight Watchers but it has been creeping back on me slowly. I just quit smoking about 3 weeks aga and noticed I was eating in lieu of ...
Hi, I am 29 yrs old and have a son that is 4. I cook for a living part time and also do volunteer work in my community. I am interested in reading, camping and walking among other things. I joined this site to lead a better and healthier lifestyle for me and my Family.
After having my son I gained about 80 pounds. In 2007 I was able to take it off using weight Watchers but it has been creeping back on me slowly. I just quit smoking about 3 weeks aga and noticed I was eating in lieu of smoking. I want to make sure I don't creep back up over 200 again. I'm excited to make new friends here that understand where I'm coming from.
Read More About MELISSAP1981 (Updated December 8)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
19.75
39.5
59.25
79


 
Interact with MELISSAP1981

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/7/2010

SparkPoints: 0

Fitness Minutes: 1,723

My Goals:
I want to be more active and continue my journey to have more energy and just feel better overall.

My Program:
I started out walking and using my Ps3 active and I hope to progress to jogging in the near future. I may even sign up for a 5k if I can find one in my area.

Personal Information:
I am from Niagara Falls, Ontario, Canada.

Other Information:
Live, Love, Laugh and often.
Life is not measured by the number of breathes we take but the moments that take our breath away.-Author unknown.

Profile Image





 
 



Holly
From:
SENATOR9

Party
From:
GOLFINSUNSHINE

Apple
From:
GOLFINSUNSHINE

Easter Basket
From:
SENATOR9

Roller Skates
From:
DANCINTEA2529

Rainbow
From:
GOLFINSUNSHINE




Member Comments:
GOLFINSUNSHINE
11/16/2011 1:28:20 PM

Come back g/f - sooner rather than later. Hugsssss



Report Inappropriate Comment
GOLFINSUNSHINE
8/11/2011 8:26:05 AM

Hiya hun, just checking in to see how your doing - hope all is well - I don't spend nearly the amount of time on spark that I used to - but it still helps me stay on track. Hugsss hope your having a wonderful summer.



Report Inappropriate Comment
SENATOR9
7/1/2011 9:23:30 AM

Just stop by to wish you a Happy Canada Day emoticon



Report Inappropriate Comment
GOLFINSUNSHINE
4/7/2011 2:14:57 PM

Hugsss Melissa, thank you so much g/f for the kind words of encouragement and the gold medal - first one I ever got in me whole life!!! You did make me think about my fitness minutes - and yes I have never ever worked out as much as I am now. I so hope your looking after yourself - remember the happier, healthier Mom can give so much more than the unhealty, unhappy Mom. You have alot to be proud of also... absolutely great in my opinion - you've quit smoking, you've moved, your a MOM - you continue to inspire others....You ARE WONDERFUL AND DESERVE TO HAVE ALL OF YOUR DREAMS COME TRUE!!! No worries about your computer - I keep checking in and love to hear from you every time....hugsss g/f emoticon



Report Inappropriate Comment
DANCINTEA2529
4/1/2011 4:02:33 PM

HELLO Melissa

You are a beautiful young woman. Don't give up sweetheart. I gave up so many times over my lifetime but now I call struggling and a set back just that and look to my support network to help me get back on track cause it is no longer a temporary lifestyle it is one i want to have from here on in.

Heather



Report Inappropriate Comment
Member Comments Page (56 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page