MELISSALORRAINE   918
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Melissa

Currently living in Edmonton and working as a Registered Cardiovascular/Polysomnographic Technologist. I enjoy hiking and running for pass times :)
Currently living in Edmonton and working as a Registered Cardiovascular/Polysomnographic Technologist. I enjoy hiking and running for pass times :)




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 current weight: 169.0 
 
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Member Since: 4/30/2007

My Goals:
I'm comfortable at 145lbs so that is where I am trying to get at :)

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Other Information:
"Our life is not measured by the number of breaths we take, but by the moments that take our breath away"

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Fruit Salad
From:
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Member Comments:
CHRISEDER
4/16/2012 10:45:11 AM

hey! I just saw your comment in the brides and grooms to be, Im a toronto bride as well! Casa Loma is BEAUTIFUL!!! Congrats on such a great venue! we are using the Arts and Letters club downtown. I am also the same size/have the same weight goal for our wedding. Good luck on your journey and have fun with your wedding planning!



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RG_DFW
11/7/2011 7:10:07 AM

emoticon We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

Good luck!



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TIME2BLOOM4ME
11/6/2011 12:55:53 PM

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RFJSJ50
11/6/2011 11:19:30 AM

emoticon Welcome back to Spark. You have taken the first step on your journey by returning!
I've been a member almost two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained 30 back! I'm back using the nutrition and exercise trackers now - they are so important!
Explore the site, make your Sparkpage, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Good luck!
Sheila




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LIZZY63
1/8/2011 5:35:28 AM

Welcome to SP You CAN do this!

"Finish each day And be done with it.
You have done what you could.
Some blunders and absurdities may have crept in.
Forget them as soon as you can."



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