MELISMO   346
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250-499 SparkPoints
 
 













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Hello!

I am determined to become healthier and stronger mentally and physically. To stop wanting it and start being it. I have started this journey a few times before but this time I refuse to give up. It's not an option anymore.
I am determined to become healthier and stronger mentally and physically. To stop wanting it and start being it. I have started this journey a few times before but this time I refuse to give up. It's not an option anymore.




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My Ticker:

 current weight: 216.7 
 
220
202.5
185
167.5
150


 
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Profile

Member Since: 2/16/2013

SparkPoints: 346

Fitness Minutes: 136

My Goals:
*Get back into my favorite jeans
*Run a 5K in the Fall


My Program:
* Hit the gym at least 3x per week
* Drink at least 64 ounces of water per day
* Eat a well balanced diet
*Get more sleep during the week


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Yoga Mat
From:
ACYCLINGMIND

The Spark
From:
SP_STAFF




Member Comments:
CHRIMSONFYRE
2/20/2013 9:21:44 PM

Thank you for the friend add and welcome to spark!



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IRISHGIRL74
2/20/2013 6:00:29 PM

Welcome to the Mont. County team.



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MARILYNS66
2/18/2013 6:35:17 PM

The team leaders of SP Class of Feb 10-16 2013 want to welcome you to sparks and to the group.

Please come to the group as often as possible - general forum / chat thread - to share with us how you are doing

And don't forget to participate as often as possible on all the other groups you have joined

We are here if you have questions - just ask away



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TIME2BLOOM4ME
2/18/2013 9:53:36 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MAKINGHERPROUD
2/17/2013 11:33:32 PM

Hi Melissa. Welcome to SP! This site has a lot of great information, useful tools, and support. Good luck with your goals.



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