MELISA_NICHOLE  
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Well this is the first time I have tried something that didn't cost me at least $100 to start off! I am convinced that I need motivation and motivational tools, which Sparkpeople seem to offer! i am a self-proclaimed comedian and love laughing and making others laugh! i would love to laugh off all this extra butt and intend to do just that!
Well this is the first time I have tried something that didn't cost me at least $100 to start off! I am convinced that I need motivation and motivational tools, which Sparkpeople seem to offer! i am a self-proclaimed comedian and love laughing and making others laugh! i would love to laugh off all this extra butt and intend to do just that!




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Member Since: 11/18/2010

SparkPoints: 0

Fitness Minutes: 110

 
 



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Member Comments:
SHERRIL81
11/20/2010 3:50:10 PM

Woohoo! I made it! lol. No midnight eating for me...this time! It helped that I was too lazy to get up and get anything. ;) Yay for you getting half your water in! Hey, whatever it takes! Do great today!!!



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LYNDALOVES2HIKE
11/19/2010 1:18:36 AM

emoticon Greetings and emoticon

I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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