Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post with lots of hints and tips in it. Hope 1233 days ago
Welcome to the group... Looking forward to setting and accoplishing goals together...
Make each day a "ME" "ME" Day.... The day YOU are going to stay within your portions! The day YOU are going to get up and excercise NO MATTER WHAT!! The day YOU are going to do something nice for yourself, because you were 100% and YOU deserve it!!!
If we as women do not put ourself FIRST...we can not function at our BEST as mothers.....wives....sisters.....friends!