MELINDAHOW  
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Me and my Momma, My best friend. And another reason I'm here, Determined to live healthier.



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Progress... Not Perfection. One day at a time.

With time, women gain weight because we accumulate so much information and wisdom in our heads that when there is no more room, it distributes out to the rest of our bodies. So we aren't heavy, we are enormously cultured, educated and happy. Beginning today, when I look at my butt in the mirror I will think..., Good grief......look how smart I am! and then I will go for a run and be happy with what I am becoming.

"I never said it would be easy, only that it would be worth it." ...
With time, women gain weight because we accumulate so much information and wisdom in our heads that when there is no more room, it distributes out to the rest of our bodies. So we aren't heavy, we are enormously cultured, educated and happy. Beginning today, when I look at my butt in the mirror I will think..., Good grief......look how smart I am! and then I will go for a run and be happy with what I am becoming.

"I never said it would be easy, only that it would be worth it." Unknown
Read More About MELINDAHOW (Updated April 28)




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 current weight: 168.0 
 
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Member Since: 2/16/2010

SparkPoints: 0

Fitness Minutes: 330

My Goals:
Lose 34lbs by October 2010

Learn how to eat healthier and be a better example of healthy living for my children.



My Program:
Eating between 1250 and 1550 calories a day.

Drinking at least 8 glasses of water a day

NO soda

run 3 miles a day, 5X a week



Personal Information:
I traded eyeliner for dark circles, salon hair cuts for ponytails, long showers for hairy legs, late nights for early mornings, designer purses for diaper bags and I wouldn't change a thing!! I LOVE MY KIDS!!!!

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Sunshine
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NATURAL__LIVING

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SHELLKAYE

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MOM-OF-SIX

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MUSICMOMOF2

Coffee
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ROCKSTAR707

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MOM-OF-SIX




Member Comments:
ROCKSTAR707
2/24/2010 9:15:37 AM

Hey sweetie! It's Wednesday and I was just checking in to see how you were doing so far this week. I had a bad day yesterday, but other than that I am doing great... I hope you are. Let me know!

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THEQUEENBEE333
2/21/2010 8:07:51 PM

WELCOME TO SPARK! YOU LOOK LIKE YOU HAVE A HOUSEFUL! YOU CAN DO THIS! GOOD JOB ON MAKING SOME YOU TIME! YOU CAN ACCOMPLISH ANYTHING ! HAVE A GREAT WEEK!



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ROCKSTAR707
2/21/2010 1:42:54 PM

Hey!! I love the new pictures! You are beautiful and so is your family!!

I'm here for you when you need me! You can do it!!

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