MELFOUCH   16,413
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Mel

I'm an office worker in her forties living on the south coast of England.

I was lucky enough to reach my target weight and am now focused on staying there and maintaining a healthier lifestyle.
I'm an office worker in her forties living on the south coast of England.

I was lucky enough to reach my target weight and am now focused on staying there and maintaining a healthier lifestyle.




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184 Maintenance Weeks
 
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Member Since: 5/2/2011

SparkPoints: 16,413

Fitness Minutes: 19,362

My Goals:
To stay at 127lbs or thereabouts, keep up the exercise, and to improve my health generally.

My Program:
Weighing myself at least once a week to make sure I'm maintaining my weight at a healthy level.

Trying to walk for at least half an hour a day six days a week, and to build up my strength and get a little toned.

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High Five
From:
SANDICANE

Gold Star
From:
IAMAGEMLOVER

Blueberries
From:
PATRICIA-CR

Gift
From:
MJREIMERS

Happy Face
From:
HAPPYSOUL91

Clapping
From:
At Goal & Maint...




Member Comments:
TINAJANE76
1/14/2014 2:50:40 PM

Many congratulations on two years of maintenance! This is a big one and I'm sure you must be very proud!



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CELIAMINER
1/14/2014 2:43:04 PM

emoticon emoticon emoticon emoticon emoticon
Congrats on maintaining for TWO years!



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DALID414
1/14/2014 9:46:25 AM

emoticon on your maintenance emoticon



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IAMAGEMLOVER
6/13/2013 1:45:44 PM

emoticon so much for the bouquet of flowers. That was very thoughtful of you. I really do appreciate them, they are beautiful.



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SERENE_ME
5/30/2013 3:58:57 PM

Thanks for the goodie - I had a manicure last night and all day I've been asking myself why I didn't get a pedicure too! Now I know - I was waiting for one from you!!

Thanks!



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