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Mel
I'm an office worker in her forties living on the south coast of England.
I was lucky enough to reach my target weight and am now focused on staying there and maintaining a healthier lifestyle.
I'm an office worker in her forties living on the south coast of England.
I was lucky enough to reach my target weight and am now focused on staying there and maintaining a healthier lifestyle.
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My Ticker:
| current weight: 2.0 over |
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Profile
Member Since: 5/2/2011
SparkPoints: 15,596
Fitness Minutes: 19,077
My Goals:
To stay at 127lbs or thereabouts, keep up the exercise, and to improve my health generally.
My Program:
Logging my food every day to keep myself (mostly !) making smart choices.
Trying to walk for at least half an hour a day six days a week, and to build up my strength and get a little toned.
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