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Melinda Grey

I live in Canada with four wonderful children, ages 19-2. I'm working on being as healthy and resiliant as possible and this includes losing 15 pounds to facilitate running without right knee pain (history of patellar tendonitis and Baker's cyst secondary to running). I find that eating gluten free, sugar free, milk free and low grain enables me to be relatively pain free in terms of abdominal and joint pain. The downside of this diet is too much time in the kitchen, expense and difficulty ...
I live in Canada with four wonderful children, ages 19-2. I'm working on being as healthy and resiliant as possible and this includes losing 15 pounds to facilitate running without right knee pain (history of patellar tendonitis and Baker's cyst secondary to running). I find that eating gluten free, sugar free, milk free and low grain enables me to be relatively pain free in terms of abdominal and joint pain. The downside of this diet is too much time in the kitchen, expense and difficulty eating anywhere except home.




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Member Since: 10/28/2012

SparkPoints: 816

Fitness Minutes: 415

 
 



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