MELBURTON29

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  • v STORMWOLF77
    Hi Mel, you will do it. Small baby steps is the best way. Back last January i weighed 231 lbs I started back to martial arts at the age of 39 and got down to 191lbs, got a bit stuck of late with my diet so joined spark, so glad I did. Just keep going and good luck with your goals. emoticon
    1931 days ago
  • v SUZIELIZZIE
    Hi Mel, I have about the same goals (weight loss wise) as you but am a "few" years older. Good Luck emoticon
    1995 days ago
  • v MICHIGANMOM2010
    Hi there, I started 5 pounds heavier than you in Jan 2010 and last year took off 30 pounds. This year I am planning on the other 30. I am also older than you and will be happy at 155. I know we can do it. Remember, nothing tastes as good as being thin feels. Now good luck, take one day at a time and do your very best! You have already taken the most important first step! emoticon
    2092 days ago
  • v BD3269PM
    Good morning! You can do this. Slow and steady and before you know it you will reach your goals. Stay healthy!!!! emoticon
    2107 days ago
  • v CMHARRISON12
    Just stopped by to say hello and Hang in There! This is the year we reach our goals! emoticon emoticon
    2121 days ago
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