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My best supporter!
Not a flattering picture!! Hopefully it will motivate me!
I have 2 pics in my gallery
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yo-yo dieter
I thought this site might offer some support. I have lost weight in the past only to put the weight back on I need to do this permanently. 40 is just around the corner plus I want to be healthy. I need motivation to exercise and eat healthier.
I thought this site might offer some support. I have lost weight in the past only to put the weight back on I need to do this permanently. 40 is just around the corner plus I want to be healthy. I need motivation to exercise and eat healthier.
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My Ticker:
| current weight: 143.0 |
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Recent Blogs:
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Profile
Member Since: 2/26/2010
SparkPoints: 50,443
Fitness Minutes: 58,681
My Goals:
My goal is to not have to buy new clothes for the wrong reason.
My Program:
treadmill 3-4 xs a week
nordic track 1-2x week
aerobics dvd 1-2x week
I rotate these programs and usually exercise 3-4x week for at least 30 minutes.
Personal Information:
I am 39 years old and a few years ago I lost 35 lbs but slowly the weight was put back on! I hate when my clothes feel to tight... I need to get serious again and live a healthier life style! I work part time and am on my feet all day so I am tired when I get home. My weakest time is eating before going to bed. I know thats my down fall and If I can stop that losing weight will be easier.
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