MELANIEC.   19,369
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15,000-19,999 SparkPoints
 
 













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Melanie's Spark Page

I've been meat free (vegetarian) since November 10th, 2009 and Vegan since May 10th, 2010. It's the most incredible thing I've ever done for myself and I love my new lifestyle.



I've been meat free (vegetarian) since November 10th, 2009 and Vegan since May 10th, 2010. It's the most incredible thing I've ever done for myself and I love my new lifestyle.







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 current weight: 174.1 
 
174.1
170.325
166.55
162.775
159


 
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Profile

Member Since: 1/5/2006

SparkPoints: 19,369

Fitness Minutes: 22,024

My Goals:
1. To lose weight once and for all.

2. To improve my health through diet and exercise.

3. To gain control of my life again and feel good about myself.




My Program:
1. Keep my calories between 1200-1550.

2. Eat only clean, healthy organic vegan food. Keep the processed and unhealthy foods to a min.

3. Start to exercise again. Work up to 5 days a week. Lift weights 2-3 of those days.



Personal Information:
I live in Southeast Pennsylvania, but Las Vegas is my "home".

One of the best things I ever did for me, was completing two 1/2 marathons in 2005. One was at Walt Disney world and I have the coolest Donald Medal from that race. The other was in Ocean City Marathon and the race ended on Assateague Island where the pony's are.

Other Information:

My happy place is when I'm with my family at Walt Disney World - probably one of my favorite places.



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ELVENSONG1

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Member Comments:
-H0LY-Y0GA-
4/16/2010 2:01:07 PM

Glad to see you started a Powerfit Team!

:)



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MISSM66
3/20/2010 11:58:41 AM

sorry I'm Late emoticon on being walker of the day emoticon emoticon emoticon emoticon emoticon emoticon



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WANNABTHIN53
3/19/2010 11:30:37 PM

emoticon emoticon emoticon On being Walker of the Day emoticon emoticon emoticon



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GARDENINGGRAMMA
3/19/2010 4:19:24 PM

emoticon emoticon emoticon Walker of the Day!! emoticon emoticon emoticon



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IHEARTME
3/19/2010 2:00:13 PM

emoticon Walker of the Day!! emoticon

emoticon Good luck with your 2010 fitness goals!



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