MELANIEANDJASON   2,738
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Melzer Goes Paleo

Here I am again :) I have ballooned up to the weight I was when pregnant with my daughter. 271 pounds! That's the most I have ever weighed. It has to change. I bought The Paleo Diet book and have started instituting some parts of it and have lost 5 pounds in 2 days with no exercise. I have cut out all refined sugar, dairy, grains and legumes. I don't have the money to buy organic, pasture-fed, free-range, etc. I'm hoping I will still gain the benefits of the changes to my diet, which had been ...
Here I am again :) I have ballooned up to the weight I was when pregnant with my daughter. 271 pounds! That's the most I have ever weighed. It has to change. I bought The Paleo Diet book and have started instituting some parts of it and have lost 5 pounds in 2 days with no exercise. I have cut out all refined sugar, dairy, grains and legumes. I don't have the money to buy organic, pasture-fed, free-range, etc. I'm hoping I will still gain the benefits of the changes to my diet, which had been high carb and high sugar.
Read More About MELANIEANDJASON (Updated November 20)




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Member Since: 4/26/2007

SparkPoints: 2,738

Fitness Minutes: 2,140

My Goals:
Lose 90 pounds by 11/17/2015.

My Program:
Starting Paleo/Primal with no exercise at the moment. I don't really like the cold :( But I am hoping to add some walking soon!

Personal Information:
Onancock, VA

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HEALTH4LYFE
8/30/2013 7:57:16 PM

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Belated Happy Birthday wishes to you!
Hope the celebration was DONE just right!
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8/30/2013 4:29:04 PM

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8/30/2013 4:19:47 PM

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SHELLE13
8/30/2013 12:47:53 PM

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Happy Super Belated Birthday, Done Girl! Woot woot!
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OKBACK2ME
8/30/2013 12:13:08 AM

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