MELANIE926   2,610
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I am a very newly 30 year old who is tired of the extra weight. I spent my 20's hovering around the same overweight mark, never really succeeding in losing any substantial weight. I am now in my 30's and determined to make it different than my 20's. I need to leave my 20's behind me in every way and I am determined to start with the weight!
I am a very newly 30 year old who is tired of the extra weight. I spent my 20's hovering around the same overweight mark, never really succeeding in losing any substantial weight. I am now in my 30's and determined to make it different than my 20's. I need to leave my 20's behind me in every way and I am determined to start with the weight!




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Member Since: 11/15/2007

SparkPoints: 2,610

Fitness Minutes: 1,004

My Goals:
To maintain a healthy lifestyle that includes clean eating and regular exercise.

To improve my cardiovascular abilities and be able to run 5km

My Program:
I am going to eat clean in the calorie range of 1350 - 1500 calories per day.

I am planning to run 3 times per week, building up to 5km in 8 more weeks. I am also swimming 1 day per week and I am also going to incorporate strength training into my routine 2 times per week.


Personal Information:
I was born and raised in Ontario Canada but sadly do not reside there anymore. Since I left home a decade ago to attend university, I have moved five times and lived in three different provinces. This makes it hard to build up a network of friends and family to surround yourself with but I have a wonderful husband and a beautiful kitty who make up for it everyday.

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Turkey
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RUNNER4LIFE08

Stuffed Animal
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VALYNN26

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2BEABETTERME

Rainbow
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MOJO0607

Blue Ribbon
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MHANNA8

Flip Flops
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SASSYLJB




Member Comments:
RUNNER4LIFE08
7/29/2014 9:37:31 AM

emoticon emoticon emoticon emoticon emoticon

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!

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SASSYLJB
7/27/2014 5:57:59 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




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REALTYLADYLISA
7/17/2014 7:40:33 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon




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JESSIEBRUNS
7/15/2014 10:58:09 PM

Hope you are having a great summer from a fearless fuchsia.. remember with exercise, just stick with it. What seems so hard now will one day be your warm up



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BARBIEE52
7/15/2014 7:25:48 PM

Sending some "Grey Wolf" good wishes to you!!
Good luck & the best to you in the Summer Sizzling Challenge
Barb
"Grey Wolves Team"
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