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    Just stopped by to see how you are doing. I hope that you haven't given up! It is a long hard journey, but the trip and the destination are well worth it. You are worth it! You can do it!
    3162 days ago
  • v SLIMMERME1972
    Hi Mek,
    I mentioned that about healthy food being so expensive. Do you have a store called Aldi's if so there is great food there they have alot of fit and active food and its actually good. Try even Save A lot. I try to get my meals in a week at a time. I plan out my meals for the week. I know some people don't have no time to do that but it does help. I am from Ohio and I have a Aldi's and A save A Lot and I don't do so bad I can spend about 30 dollars on me a week and for my fruit Iwould buy can fruit cocktail in a can peaches,pears, and etc. in cans it helps on money for that. Then get carrots and salads in a bag. I know its hard to buy healthy foods and I buy alot of those smart ones, weightwatchers, pretty much things that are in a tv dinner type thing. Just thought I'd help you out. I am so proud of myself I have lost 18 pounds in a month and 39 inches all over my body in one month. I reached my goal of fitting into my blue jeans size 22s and there not 22ws by Valentines Day. I suggest to people to find a pair of jeans that are close of getting on but can't button or zip even laying down pick those pair of jeans and by the end of the month try them on. I do alot of crunches and when you do those don't have legs close together have them apart and come up half way you can feel it and I lost 9 inches in my belly in 4 weeks. Sorry this is so long and you ever feel like giving up send me a comment and I will help you. I get on here in the mornings and afternoons. Don't give up. To tell you the truth you can eat pretty much anything just measure it out and look at the box for how much to reach those calories. you can do this don't give up. You'll feel great about yourself even if its only a few pounds you will feel great. To tell you something else my cousin hasn't lost much weight but she has lost alot in inches. I gave her a couple pair of my jeans and she was able to wear them and she has only worn sweats and stretch pants. So get up and say ok this is a new day and its time for me to get healthy. Get up and move move move muscles aren't meant to widdle away its time to tell your muscles you haven't forgetten about them. Ok sorry for this long comment. Just encouraging you not to give up.
    3185 days ago
    Just stopping by to see how you are doing. Hope you have a fantastic February!
    3190 days ago
    Just stopped by to see how you were making out. Have a great weekend!
    3205 days ago
    Hi and welcome to the Dog Lovers team. That pup of yours is sooo adorable!!! Stop by soon to introduce youself and tell us all about your furry baby. Good luck with all your goals, and when the food is calling you....just ignore it and come here and talk with us instead!
    3210 days ago
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