MEKAN82  
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Dave Must Lose to Win

This is my final attempt to lose this weight. I must get it done.
This is my final attempt to lose this weight. I must get it done.




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 current weight: 345.0 
 
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210


 
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Member Since: 6/30/2009

SparkPoints: 0

Fitness Minutes: 180

My Goals:
Lose 100 pounds in one year.

Weigh a healthy 210 pounds.

My Program:
I am calorie counting keeping my meals to mostly protien and good carbs.

I walk 7 days a week and do body workouts everyday. I will be adding weights soon.

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SIMPLE_IS_BEST

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FUNGRANNY72

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Member Comments:
TEDYBEAR2838
7/12/2011 10:10:53 AM

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I sure hope you have had a WONDERFUL BIRTHDAY!

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DYA177
7/11/2011 8:55:43 PM

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Happy Birthday!!!!



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KIWINURSE
7/11/2011 8:24:39 AM

Hope that you had a great birthday! emoticon
Christine



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PEPPERSPRAYKAT
7/11/2011 6:43:13 AM

Happy Birthday!



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SPARERIBAZ2
7/11/2011 2:10:46 AM

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Happy Birthday To You!! Let this next year's Journey in Health & Weight Loss Be Your Gift to You!

God Bless You

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Comment edited on: 7/11/2011 2:12:24 AM

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