|
| |
I have 3 pics in my gallery
Awards
|
|
New Outlook for 2011
I am just coming back- AGAIN. I am having a real hard time. I want to lose the weight and I need help with motivation and focus.
I am just coming back- AGAIN. I am having a real hard time. I want to lose the weight and I need help with motivation and focus.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 169.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/4/2007
SparkPoints: 19,913
Fitness Minutes: 5,520
My Goals:
My goal is to lose 53 lbs. Become healthy, do more activities with my kids, dogs, and man. I want to do more yoga and eat a vegetarian lifestyle.
My Program:
I let Sparks show me how to do this. I follow the guidelines about nutrition, exercise, reaching out. I am absorbing it all.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
to Meditation and Mindfulness! Congratulations on not giving up on your journey, I think you'll find an active community here.
