MEJFAM123   20,330
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20,000-24,999 SparkPoints
 
   


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New Outlook for 2015

I am just coming back- AGAIN. I am having a real hard time. I want to lose the weight and I need help with motivation and focus.
I am just coming back- AGAIN. I am having a real hard time. I want to lose the weight and I need help with motivation and focus.




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 current weight: 183.6 
 
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Member Since: 1/4/2007

SparkPoints: 20,330

Fitness Minutes: 5,768

My Goals:
My goal is to lose 53 lbs. Become healthy, do more activities with my kids, dogs, and man. I want to do more yoga and eat a vegetarian lifestyle.


My Program:
I let Sparks show me how to do this. I follow the guidelines about nutrition, exercise, reaching out. I am absorbing it all.

Other Information:
Final Weight Goal- 125 lbs
01/12- GW 191 AW 188
01/19- GW 186 AW 186
01/26- GW 184 AW 185
02/02- GW 183 AW 185
02/09- GW 183 AW
02/16- GW 181 AW
02/23- GW 179 AW
03/02- GW 177 AW

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DEB422




Member Comments:
BACKTOTEN12
2/2/2015 11:58:31 PM

Hope you're keeping on track. I do my fitness every day but don't always do as well with my eating. I keep trying to cut back on the sugar. So addicted. Have a sparked Tuesday! emoticon



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TERRY0217
1/26/2014 10:49:28 PM

Thought I'd stop in to see how you're doing...I hope you're doing well and keeping safe and warm...




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TERRY0217
5/6/2013 6:59:35 AM

Hi...just wanted to stop by to see how you're doing...hope everything is good





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DEB422
4/17/2013 11:40:36 AM

Hey Sue, you're my inspiration! emoticon



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SHAOLINWARRIOR
4/9/2013 8:55:00 PM

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WELCOME to the Meditation & Mindfulness Team!



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