MEGSFITNESS   5,779
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Monster Dash 2011





Jeff & I at Lori's Wedding, 10/14/11



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And then there's me...

Photo Blog at:
megsfitnessphototracker.wordpress.com

Updated frequently!

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I am in my late-twenties and I work a desk job. I have a standing station that I've used for over a year but I need to add more fitness to my daily routines.

I like to eat whole foods, minimally processed when possible.
Photo Blog at:
megsfitnessphototracker.wordpress.com

Updated frequently!

---------------------------
I am in my late-twenties and I work a desk job. I have a standing station that I've used for over a year but I need to add more fitness to my daily routines.

I like to eat whole foods, minimally processed when possible.




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Profile

Member Since: 11/24/2009

My Goals:
1] PT Strength 3x/week

2] 15+ second Plank every day

3] Track Food.

My Program:
M: Cardio
T: Upper Body + Core
W: Cardio
Th: Lower Body
F: Cardio
S: "Fun" Fitness
Su: Menu Planning

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Massage
From:
MAYBER

Bikini
From:
FRIZGIRL

Kettlebells
From:
FRIZGIRL

Inflatable Tube
From:
PAPER_WINGS18

Best Wishes
From:
ALLIB22

Thank You Card
From:
CALLIKIA




Member Comments:
SILLIANGEL
11/7/2012 12:20:37 PM

I was very mildly sore yesterday. More today but better than expected. 10 min of foam rolling (ow!) is way better than 3 days of muscle torment.

Your shrimp dinner just made my stomach growl. Enjoy!



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FRIZGIRL
11/1/2012 9:34:01 AM

Something is always better than Nothing. Unless it's cake. HAHAHAHAHAHAHAHAHAHAHAHAHA!



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FRIZGIRL
10/29/2012 11:31:09 AM

oh, you are working from home today, you can TOTALLY watch the video!



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FRIZGIRL
10/29/2012 11:21:57 AM

http://www.ebaumsworld.com/video/watch/105
5951/ not to watch at work, but it's not really bad :) Oprah kegel talk



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FRIZGIRL
10/26/2012 9:10:18 AM

lol, love that you have been pinning baby stuff on pinterest, now I have one more electronic outlet of feeling like I really know you :) and then I can just copy your ideas!



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