MEGMCDO   33,639
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Beginning a New Journey

My name is Megan, and I am a Compulsive Overeater. I've been a binge eater since I was a teenager. I am currently at my heaviest weight ever, my clothes do not fit comfortably anymore, and my physical and mental health are suffering.

I am ready to embark on a new journey professionally and personally. I am going to reclaim my life and my body!

My name is Megan, and I am a Compulsive Overeater. I've been a binge eater since I was a teenager. I am currently at my heaviest weight ever, my clothes do not fit comfortably anymore, and my physical and mental health are suffering.

I am ready to embark on a new journey professionally and personally. I am going to reclaim my life and my body!





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Member Since: 2/8/2010

SparkPoints: 33,639

Fitness Minutes: 15,095

My Goals:
My long-term goals are to lose 52 pounds by July 2014 and to stay off of blood pressure medication.

My short-term goals are to lose enough weight to take some pressure off the herniated disc in my back and to feel better in my clothes.

My Program:
- Exercise for 20 minutes each day, doing some combination of walking, strength training, and yoga
- Meditate for 10 minutes each morning and evening
- Track my food daily and stay within my calorie range
- Drink 8 glasses of water per day

Personal Information:
I am originally from Springfield, Massachusets, but I now live in the Santa Cruz Mountains of Northern California.

Other Information:
Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.
--Johann Wolfgang von Goethe

It is never too late to be what you might have been.
--George Eliot

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Member Comments:
F70176555
2/9/2014 7:09:16 AM

emoticon Let's keep pushing towards our goal which is being HEALTHY!!!
We can do it! One baby step at a time!!! emoticon



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KATESCAPE
2/6/2014 10:35:48 AM

Hi Meg, Just checking in to see how your day is going? I hope your frown has been turned around. Thinking of you. emoticon emoticon emoticon



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PANFRIEDTROUT
2/5/2014 6:47:24 PM

everyone falls down from time to time .... what's important is not laying there in a heap but rather, getting back up and moving forward the best you can

don't beat yourself up .... just realize you're human and then create small successes, one after the other.

Marie

emoticon emoticon emoticon



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F70176555
2/5/2014 1:19:54 PM

That's why emoticon !!! There are so many resources and help. There is somebody somewhere that can relate to your issue. It helps so much to have support.



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F70176555
2/5/2014 10:57:26 AM

Everybody slips up but the best thing to do is forget you even did and start fresh!! emoticon



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