You will save tons of $ not smoking. I'll be celebrating my 2 year no-smoking anniversary on April 22. I was smoking about a pack a day (sometimes more). I figure about $2000-3000 a year. Yuck.
I feel the same way about the weight loss - I know I've lost it, but really, my clothes aren't fitting any different. I think the majority of my loss is from my chest and face and arms. Someday the rest will catch up.
I've been walking/jogging mostly, since it's free and all. I was thinking about joining a gym, but really doubt that I would drive there often enough. It is exactly one mile for me to go to the end of the road and back and I recently started making 2 trips, so 2 miles. It's a nice, flat road, which is fantastic. 1926 days ago